We’re having a lovely Immersive Nia Brown Belt Training experience here at Soma Ranch. Everybody arrived safely. This photo was taken as they were preparing to step into the first introductory session.
As I’m typing I can hear all the participants are giggling half in the pool and the others pool side. We’ve had a full and fabulous day focusing on Physical Energy, learning how to monitor our energy levels and exploring how to live in the zone.
There’s several opportunities for you to hop on line and join us, including Saturday morning’s classes, then Saturday and Sunday evening special events.
I’m including the information below…
Saturday 8:45am and 10:00am classes: Chakra Energy Centers Bowls and Bloom
We have 3 special extra events coming up during the Nia Brown Belt
June 3, The “Dark Side of the Moon” Experience, 7:30pm
https://www.somaranch.com/news/2023/6/3/experience-dark-side-of-the-moon-with-wizard-of-oz
June 4, The “Look Up” Experience, 5:00pm
https://www.somaranch.com/news/2023/06/04/dancing-with-lauren-daigle
June 5 Nia in the Pool, 5:00pm
https://www.somaranch.com/news/2023/5/23/nia-in-the-pool
June 5 is also the Inno (adapted Bloom) Nia experience at 10:00am followed by 1st Cuppa
Here’s a complete list of classes, special events and a “color of the day” suggestion
https://www.somaranch.com/news/2023/5/29/colors-of-collaboration
Receive 50% off these special events, and 30 classes with replays by joining the June 30 day Challenge.
For the month of June welcome to our theme of "Freedom"
Focus: Freedom in Movement through choice and variety
Intent: Stimulate Body Centered Creativity
https://www.somaranch.com/news/2023/june-challenge-of-creativity
Here’s a link for the book Helen will be drawing wisdom from and sharing nuggets to help inspire and encourage you.
“OUTLIVE” by Peter Attia, MD - rethinking medicine to live better longer
https://www.amazon.com/Outlive-Science-Longevity-Peter-Attia-ebook/dp/B0B1BTJLJN
