"Off the Track" Retreat at Soma
May
22
to May 28

"Off the Track" Retreat at Soma

With the focus of vibrational energy and creative transformational growth, come practice and play on the dance floor, in nature and dancing through life at Soma Ranch in Montgomery, Texas!

Enjoy a week with fellow Nia Upper Belts (Nia Brown and above). This 7 day retreat at Soma Ranch is a super way to prepare for your next Nia Training and/or review your Nia Trainings so far.

 
2025 Off The Track Retreat for Nia Brown & beyond belts
from $999.00

Click Here for More Information

  • Explore how to become more aware, bold, creative, determined, expressive, focused, gorgeous, happy, intentional, joyful, kind and much more!

  • Review all your Nia principles and be prepared for your next level.

  • Participate teaching in group “JAM” classes (Optional)

  • Enjoy daily masterclasses with Helen

  • Receive feedback, coaching and/or support from Helen

  • Explore how to be more creative with Nia:

  • simplify Nia routines

  • adapt Nia choreography to new music

  • provide 52 Moves Shuffles

  • develop blue monkey experiences

  • Learn in a safe, nurturing, relaxed environment.

  • Be seen and encouraged in a small group setting (limited to a max of 13 participants)

$200 of your fee is a non-refundable deposit

Deposit and payment plan options are available upon request.

Accommodation:
Register Now
View Event →

Nia Retreat
Jul
11
to Jul 17

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2024 Retreats during Nia Weeks

  • Soma Retreat 1 March 4 - 9, 2024 (Nia Green Belt Week)

  • Soma Retreat 2 May 2 - 8, 2024 (Nia Blue Belt Week)

  • Soma Retreat 3 June 20 - 26, 2024 (Nia Brown Belt Week)

  • Soma Retreat 4 July 11 - 17, 2024 (Nia White Belt Week)

View Event →
Nia Retreat
Jun
20
to Jun 26

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2024 Retreats during Nia Weeks

  • Soma Retreat 1 March 4 - 9, 2024 (Nia Green Belt Week)

  • Soma Retreat 2 May 2 - 8, 2024 (Nia Blue Belt Week)

  • Soma Retreat 3 June 20 - 26, 2024 (Nia Brown Belt Week)

  • Soma Retreat 4 July 11 - 17, 2024 (Nia White Belt Week)

View Event →
Readers Retreat
May
17
to May 19

Readers Retreat

 

The Characters

Imagine you become the protagonist, whisked away to a far-away land with sparkling waters and friendly beings.

Meet new friends on this adventure as you discover a mutual shared love reading all while being nurtured and pampered with delicious foods and spa-like amenities.

 

The Setting

The serene Soma Ranch of Montgomery, TX provides the backdrop for this tale. The location is just close enough while seemingly miles away from distraction.

Enjoy dreamy accommodations, all meals prepared for you, sparkling lap pool, hot tub, sauna, plunge pool, lounging deck and all the time you’d like to spend with the in-residence donkeys.

The wizards behind this rejuvenating locale are Helen and Joe Terry who will share their “Texas Hospitality” at its finest.

 

The Problem

The overarching problem you’ll face- choosing how to spend your time. Do you read for the entirety, or take part in several planned, optional, activities including:

  • Nia Technique class

  • Yoga Class

  • Book Swap

  • Visits from Independent Book Sellers

  • And of course, time to spend enjoying the amenities of Soma Ranch

 

The Resolution

There is a happily ever after in this story

but you have to take the leap

You are invited to join the first ever

(and hopefully oft repeated)

Reader’s Retreat!

View Event →
Nia Retreat
May
2
to May 8

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2023 Retreats during Nia Weeks

  • Retreat 1 January 19 - 25 2023 (Nia White Belt Week)

  • Retreat 2 March 3 - 8 2023 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2023 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2023 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2023 (Nia White Belt Week)

  • Retreat 6 September 7 - 12 2023 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 12 - 18 2023 (Nia Blue Belt Week)

  • Retreat 8 November 10 - 15 2023 (Nia Green Belt Week)

View Event →
Embodied Authentic Solar Eclipse Retreat
Apr
5
to Apr 9

Embodied Authentic Solar Eclipse Retreat

Embodied Authentic Solar Eclipse Retreat:

Explore your true self through movement, art and journalling.

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

Submerse and EASE yourself in a 4 night, 5 day retreat journey, with the special opportunity to experience the full solar eclipse.

Explore self-guided movement exploration to dive deep beyond learned patterns into a journey with your Soma. Unleash creativity, spiritual insights and the potential for healing for your body, heart, mind and soul.

Through an embodied authentic healing process, including movement, drawing, and writing, you are provided the opportunity create, express and connect.

Curiosity and desire to attune to our inner world is all that is important. No experience is necessary.

When we allow the body to speak, our unique story can be heard. Insight into our true nature naturally emerges without interpretation.

When we share and witness together, each participant's experience will be treated with respect and not interpreted.

Together we learn to honor our own and other's unique personal, creative, and spiritual paths.

No experience is necessary.

  • This retreat is limited to 12 guests.

  • All participants are recommended to stay on site at Soma Ranch

  • A Closed retreat group; no extra visitors, guests, children or pets.


Embodied Authentic Solar Eclipse Retreat
from $899.00

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

This special retreat is for curious souls wanting to go deeper into their own authentic self through:

Meditation, Dance, Moving in and through Your Body, Journaling and Sharing.

We’ll be exploring the archetypes outlined in the “Hero Within” The Classic Guide, Updated for Our Contemporary World

A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.

Very special rates have been created especially for this retreat.

Rates are per person and include all meals.

OPTIONS

Stay and enjoy all the wonders Soma Ranch has to offer

Each residential option is a fully inclusive of Dinner, Breakfast and Lunch, classes, workshops and all amenities (Sauna, Hot Tub, Pool, Cold Plunge, Donkeys, Teas, Coffees, Water).

  • Dormitory Large spacious heated/air-conditioned room with 1 queen bed, 10 Twin Beds. SHARED BY up to 6 PEOPLE. Share 3 bathrooms.

  • Semi Private Room with 2 Full Beds SHARED BY 2 PEOPLE

  • Private Room with private bathroom.

All accommodation and retreat rates include a $200 non refundable deposit.

Options:
Book Now

Flying in?

Please note shuttle pick up is earlier than usual.

IAH Group pick up from marriott: 1pm

Return to IAH by 4:00pm. book departure flights from 5pm onwards.

View Event →
5 Day "Discover Your Inner Magic" Women's Wellness Retreat, Texas
Mar
14
to Mar 18

5 Day "Discover Your Inner Magic" Women's Wellness Retreat, Texas

Summary

We all have an inner magic that is just waiting to be discovered.

"Discover Your Inner Magic: A Yoga, Meditation & Human Design Retreat" will help you do just that.

Every person has a power, talents, and so much to offer the world, including themselves. This retreat is designed to help you get reacquainted with the core of who are and get closer to the best "you" you can be.

On this 5-day spring retreat at Soma Ranch in Montgomery, TX, you'll be on a journey of self-discovery while enjoying daily meditation and yoga, as well as human design workshops, sound healing, massage therapy, art creation, hiking in the national forest, boating on Lake Conroe, and so much more.

The best part is, the moment you land at the airport, we take care of the rest, so all you have to focus on...is YOU!

https://bookretreats.com/r/5-day-discover-your-inner-magic-womens-wellness-retreat-texas

Description

From the moment you touch down at Houston's IAH airport, you can leave the rest to us. You'll get picked up with our complimentary transportation and arrive at beautiful Soma Ranch to start your self-discovery journey where sleep, relaxtion, adventure, fun, nutritious foods, movement, nature's fresh air, and kind retreat hosts await you.

Every morning will involve self-reflection with meditation, helping you tap into fruitful corners of your mind that have gone unexplored, followed by vinyasa yoga to get your body stretching and moving.

No two afternoons are the same on this retreat. Each day will delight you with a new excursion, like horseback riding, or activity, such as human design workshops, that will help center you all while having some fun.

We believe in providing well-deserved rest in the evenings; either through sound healing meditation or sitting by the bonfire while drinking hot tea.

The retreat aims to strike a balance between excitement and relaxation. Our goal is that you leave feeling rejuvenated and empowered to continue a path where you're always evolving.

Features

Styles

Vinyasa Yoga, Yin Yoga

Skill Level

Beginner, Intermediate, Advanced

FREE Gifts (if you book with BookRetreats.com)

  • Self-Care Goodie Bag

  • Personal flights & travel assistance with one of our BookRetreats travel experts

  • 3 Day transformational online retreat ($200 value)

  • Exclusive BookRetreats curated playlists to set the mood for your self-practice

What Makes This Retreat Special

When was the last time you set aside time to get to know yourself better?

This is the most valuable work a person can do as your relationship with yourself affects all the others.

This retreat is a haven for women who need a break from the responsibility of taking care of others and want to gain a stronger sense of self. We are a team of women who have curated this 5-day enlightening experience just for women like you.

Our trained team has gained first-hand insights from attending international retreats and trainings. We're so excited to share what we've learned on how to bring more peace, clarity and joy into your life.

View Event →
Nia Retreat
Mar
4
to Mar 9

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2024 Retreats during Nia Weeks

  • Soma Retreat 1 March 4 - 9, 2024 (Nia Green Belt)

  • Soma Retreat 2 May 2 - 8, 2024 (Nia Blue Belt)

  • Soma Retreat 3 June 20 - 26, 2024 (Nia Brown Belt)

  • Soma Retreat 4 July 11 - 17, 2024 (Nia White Belt)

  • Soma Retreat 5 October 17 - 21, 2024 (Nia 5 Stages)

Soma Retreat
from $45.00

Come retreat at Soma Ranch, a boutique ranch retreat experience like nothing else! Enjoy daily classes, special events and meals with Nia training participants.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, far infrared sauna, mineral therapeutic spa and our sparkling Olympic length lap pool, perhaps book a massage!

Explore the local Montgomery Area. For example; explore Lake Conroe, rent a kayaks/paddleboard, hike Sam Houston National Forest Park, go horseback riding, walk and medtitate at St. John's labyrinth, visit Wolf Sanctuary or Chappell Hill Lavender Farm, attend Cowboy church/rodeo, shop local boutiques and antiques, enjoy local wineries and cute coffee shops.

Presently Inclusive Retreats during Nia Weeks are offered at very special introductory rates, inclusive of public classes, all amenities, meals, and accommodations for the week! These special rate Soma Retreats are our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Soma Retreat Specials are limited to 4 people per Nia training week, and are contingent on availability. Email info@somaranch.com or call 832-567-4550 to confirm availability.

Make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

For Dates and more information click http://www.somaranch.com/nia-retreat/

$100 of your fee is a non-refundable deposit

The remainder of your balance is transferable to other services as available.

ALL RATES ARE INCLUSIVE of MEALS

Options:
Add To Cart
View Event →
Coaching Retreat for Brown+ Belts
Feb
1
to Feb 7

Coaching Retreat for Brown+ Belts

Enjoy a week with fellow Nia Upper Belts (Nia Brown and above). This 7 day retreat at Soma Ranch is a super way to prepare for your next Nia Training and/or review your Nia Trainings so far.

Nia Brown Belts, and Nia Black Belts, are invited to retreat, review and receive personalized feedback and coaching.

  1. Experience Nia masterclass with Helen,

  2. Have the opportunity to Teach in group “JAM” class

  3. Receive coaching/guidance with Helen.

Several field trips give you the opportunity to enjoy the local area, hike, paddle-board, go on a boat ride, explore the national forest and more.

With the focus of vibrational energy, mastering the basics with transformational growth, come practice on the dance floor, in nature and dancing through life at Soma Ranch in Montgomery, Texas!

Open to a maximum of 14 participants.

Coaching Retreat for Nia Brown & Black Belts 2024
from $999.00

Click Here for More Information

  • Review all your Nia principles and be prepared for your next level.

  • (OPTION) Participate teaching in group “JAM” classes

  • Enjoy masterclasses with Helen

  • Receive coaching with Helen

  • Learn how to adapt Nia Choreography (Simplify, New Music, 52 Moves Shuffle)

  • Limited to 14 participants

$200 of your fee is a non-refundable deposit

The remainder of your balance is transferable to other services as available.

Deposit and payment plan options are available upon request.

Accommodation:
Register Now
View Event →
Dr Deb Retreat 3:3
Jan
5
to Jan 8

Dr Deb Retreat 3:3

A deep dive transformational journey with Dr. Deb Kern.

This experience of a life time includes 3 retreats at Soma Ranch:

  • Retreat 1 of 3: (5 days, 3 nights) | July 28 - August 1, 2022

  • Retreat 2 of 3: (4 days, 3 nights) | September 22 - 25, 2022

  • Retreat 3 of 3: (4 days, 3 nights) | January 5 - 8, 2023

email DrDeb@deborahkern.com for more details

View Event →
Embodied Authentic Retreat
Oct
28
to Oct 30

Embodied Authentic Retreat

Embodied Authentic Healing Retreat:

Explore your true self through movement, art and journalling.

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

Explore self-guided movement exploration to dive deep beyond learned patterns into a journey with your Soma. Unleash creativity, spiritual insights and the potential for healing for your body, heart, mind and soul.

Through an embodied authentic healing process, including movement, drawing, and writing, you are provided the opportunity create, express and connect.

Curiosity and desire to attune to our inner world is all that is important. No experience is necessary.

When we allow the body to speak, our unique story can be heard. Insight into our true nature naturally emerges without interpretation.

When we share and witness together, each participant's experience will be treated with respect and not interpreted.

Together we learn to honor our own and other's unique personal, creative, and spiritual paths.

No experience is necessary. This retreat is limited to a 12 guests.

Embodied Authentic Healing Retreat
from $499.00

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

This special retreat is for curious souls wanting to go deeper into their own authentic self through:

Meditation, Dance, Moving in and through Your Body, Journaling and Sharing.

We’ll be exploring the archetypes outlined in the “Hero Within” The Classic Guide, Updated for Our Contemporary World

A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.

Very special rates have been created especially for this retreat.

Rates are per person and include all meals.

OPTIONS

Stay and enjoy all the wonders Soma Ranch has to offer

Each residential option is a fully inclusive of Dinner, Breakfast and Lunch, classes, workshops and all amenities (Sauna, Hot Tub, Pool, Donkeys, Teas, Coffees, Water).

  • Dormitory QUAD Large spacious heated/air-conditioned room with 1 queen bed, 10 Twin Beds. SHARED BY 4 PEOPLE. Share 3 bathrooms.

  • Semi Private Room with 2 Full Beds SHARED BY 2 PEOPLE

  • Private Room with 1 King or Queen Bed private bathroom.

All accommodation and retreat rates include a $100 non refundable deposit.

Options:
Book Now
View Event →
Nia Retreat
Oct
6
to Oct 12

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2022 Retreats during Nia Weeks

  • Retreat 1 January 5 - 11 2022 (Nia White Belt Week)

  • Retreat 2 February 17 - 22 2022 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2022 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2022 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2022 (Nia White Belt Week)

  • Retreat 6 September 8 - 12 2022 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 6 - 12 2022 (Nia Blue Belt Week)

  • Retreat 8 November 11 - 16 2022 (Nia Green Belt Week)

2023 Retreats during Nia Weeks

  • Retreat 1 January 19 - 25 2023 (Nia White Belt Week)

  • Retreat 2 March 3 - 8 2023 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2023 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2023 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2023 (Nia White Belt Week)

  • Retreat 6 September 7 - 12 2023 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 12 - 18 2023 (Nia Blue Belt Week)

  • Retreat 8 November 10 - 15 2023 (Nia Green Belt Week)

View Event →
Dr Deb Kern Retreat 2:3
Sep
22
to Sep 25

Dr Deb Kern Retreat 2:3

A deep dive transformational journey with Dr. Deb Kern.

This experience of a life time includes 3 retreats at Soma Ranch:

  • Retreat 1 of 3: (5 days, 3 nights) | July 28 - August 1, 2022

  • Retreat 2 of 3: (4 days, 3 nights) | September 22 - 25, 2022

  • Retreat 3 of 3: (4 days, 3 nights) | January 5 - 8, 2023

email DrDeb@deborahkern.com for more details

View Event →
Nia 5 Stages Retreat
Sep
8
to Sep 12

Nia 5 Stages Retreat

This is a most special extended weekend celebration at Soma Ranch, we hope you can join us and enjoy the power of healing through Nia 5 Stages. (it’s also Soma’s 13th Birthday! - there will be cake!)

We're preparing for our 13th birthday, special extended weekend celebration at Soma Ranch and would LOVE for you to join us.

Choose to...

1. retreat for 2, 3 or 4 nights
2. add on the Nia 5 stages training
3. or drop in for a class or special event (ONLINE or In PERSON)

Soma Birthday + Events
from $15.00

Come celebrate Soma’s 14th Birthday and/or enjoy a class, retreat or Nia 5 Stages training.

Please click HERE for more information about a Soma Retreat or 5 Stages Training

Special Events:
Book Now
Nia 5 Stages Special Weekend
from $150.00

This is a most special extended weekend celebration at Soma Ranch, we hope you can join us.

As a guest staying at Soma Ranch,

As a Nia Trainee, enjoy all of the above, and the Nia 5 Stages training. No pre-requisites to attend the course.

Click HERE for SCHEDULE and information about Celebration and special events.

Accommodation Options:
Book Now

Nia 5 Stages Retreat Schedule

Thursday, Sep 8

  • 3:00pm Onwards Arrivals

  • 6:00pm Dinner:

  • 7:30pm Intro to Nia 5 Stages (90 mins)

  • 9:00pm Relax: (Swim, Sauna, Spa Pool, Bonfire, Porch Time, Rest)

Friday, Sep 9 (Soma Ranch’s Birthday!)

  • 7:00am Breakfast

  • 8:00am Nia “Express” 30 Minute “Fun Friday” Healing class

  • 10:00am Nia Class at Deer Lake Lodge - 60 Min Public Class

  • 12:30pm Lunch

  • 3:00pm onwards Arrivals

  • 5:00pm Nia 5 stages training begins - Introductions

  • 6:00pm Dinner:

  • 7:30pm Nia 5 Stages with Chakra Bowls - 90 Min Public Class

Saturday, Sep 10 (Soma Ranch’s Birthday Party!)

  • 7:30am Breakfast

  • 8:45am Nia 5 Stages - 60 Min Public Class

  • 10:00am Nia Class - 50 Min Public Class

  • 11:00am Nia 5 Stages Training

  • 12:45pm Lunch

  • 2:00pm Nia 5 Stages Training

  • 6:00pm Dinner:

  • 7:00 - 9:00pm Soma Birthday Celebration (Hot Tub, Pool, Sauna, Fire, Friends, Stars, CAKE!)

Sunday, Sep 11

  • 7:30am Breakfast

  • 8:45am Nia 5 Stages Class - 60 Min Public Class

  • 10:00am Nia Class - 50 Min Public Class

  • 11:00am Nia 5 Stages Training

  • 12:45pm Lunch

  • 2:00pm Nia 5 Stages Training

  • 5:45pm Nia 5 Stages Training Ends

  • 6:00pm Dinner:

  • 7:30pm Nia 5 Stages “Healing” 60 Min Public Class

Monday, Sep 12

  • 7:30am Breakfast

  • 8:45am Nia 5 Stages with Faith Class

  • 10:00am Nia Class ~ 60 Min Public Class

  • 12:30pm Lunch

  • 2:00pm Departures

Public Class Summary

Thursday, Sep 8

  • 10:00am Nia Class

  • Intro to Nia 5 Stages: 7:30 - 9:00pm

Friday, Sep 9

  • 8:45am Nia 5 Stages

  • 10:00am Nia Class

  • 7:30pm Nia 5 Stages with Chakra Bowls (90 min)

Saturday, Sep 10

  • 8:45am Nia 5 Stages

  • 10:00am Nia Class

  • 7:00pm Soma Birthday Celebration

Sunday, Sep 11

  • 8:45amNia 5 Stages Class

  • 10:00am Nia Class

  • 7:30pm Nia 5 Stages healing

Monday, Sep 12

  • 8:45am Nia 5 Stages with Faith Class

  • 10:00am Nia Class

View Event →
Dr Deb Kern Retreat 1:3
Jul
28
to Aug 1

Dr Deb Kern Retreat 1:3

A deep dive transformational journey with Dr. Deb Kern.

This experience of a life time includes 3 retreats at Soma Ranch:

  • Retreat 1 of 3: (5 days, 3 nights) | July 28 - August 1, 2022

  • Retreat 2 of 3: (4 days, 3 nights) | September 22 - 25, 2022

  • Retreat 3 of 3: (4 days, 3 nights) | January 5 - 8, 2023

email DrDeb@deborahkern.com for more details

View Event →
Nia Retreat
Jul
13
to Jul 19

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2022 Retreats during Nia Weeks

  • Retreat 1 January 5 - 11 2022 (Nia White Belt Week)

  • Retreat 2 February 17 - 22 2022 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2022 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2022 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2022 (Nia White Belt Week)

  • Retreat 6 September 8 - 12 2022 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 6 - 12 2022 (Nia Blue Belt Week)

  • Retreat 8 November 11 - 16 2022 (Nia Green Belt Week)

2023 Retreats during Nia Weeks

  • Retreat 1 January 19 - 25 2023 (Nia White Belt Week)

  • Retreat 2 March 3 - 8 2023 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2023 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2023 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2023 (Nia White Belt Week)

  • Retreat 6 September 7 - 12 2023 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 12 - 18 2023 (Nia Blue Belt Week)

  • Retreat 8 November 10 - 15 2023 (Nia Green Belt Week)

View Event →
Embodied Authentic Retreat
Jun
24
to Jun 26

Embodied Authentic Retreat

Embodied Authentic Healing Retreat:

Explore your true self through movement, art and journalling.

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

Explore self-guided movement exploration to dive deep beyond learned patterns into a journey with your Soma. Unleash creativity, spiritual insights and the potential for healing for your body, heart, mind and soul.

Through an embodied authentic healing process, including movement, drawing, and writing, you are provided the opportunity create, express and connect.

Curiosity and desire to attune to our inner world is all that is important. No experience is necessary.

When we allow the body to speak, our unique story can be heard. Insight into our true nature naturally emerges without interpretation.

When we share and witness together, each participant's experience will be treated with respect and not interpreted.

Together we learn to honor our own and other's unique personal, creative, and spiritual paths.

No experience is necessary. This retreat is limited to a 12 guests.

Embodied Authentic Healing Retreat
from $499.00

"The body is merely the visibility of the soul, the psyche, and the soul is the psychological experience of the body. So it is really one and the same thing." C. G. Jung

This special retreat is for curious souls wanting to go deeper into their own authentic self through:

Meditation, Dance, Moving in and through Your Body, Journaling and Sharing.

We’ll be exploring the archetypes outlined in the “Hero Within” The Classic Guide, Updated for Our Contemporary World

A modern classic of Jungian psychology, The Hero Within has helped hundreds of thousands of people enrich their lives by revealing how to tap the power of the archetypes that exist within. Drawing from literature, anthropology, and psychology, author Carol S. Pearson clearly defines six heroic archetypes—the Innocent, the Orphan, the Wanderer, the Warrior, the Altruist, and the Magician—and shows how we can use these powerful guides to discover our own hidden gifts, solve difficult problems, and transform our lives with rich sources of inner strength.

Very special rates have been created especially for this retreat.

Rates are per person and include all meals.

OPTIONS

Stay and enjoy all the wonders Soma Ranch has to offer

Each residential option is a fully inclusive of Dinner, Breakfast and Lunch, classes, workshops and all amenities (Sauna, Hot Tub, Pool, Donkeys, Teas, Coffees, Water).

  • Dormitory QUAD Large spacious heated/air-conditioned room with 1 queen bed, 10 Twin Beds. SHARED BY 4 PEOPLE. Share 3 bathrooms.

  • Semi Private Room with 2 Full Beds SHARED BY 2 PEOPLE

  • Private Room with 1 King or Queen Bed private bathroom.

All accommodation and retreat rates include a $100 non refundable deposit.

Options:
Book Now
View Event →
Nia Retreat
Jun
8
to Jun 14

Nia Retreat

Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2022 Retreats during Nia Weeks

  • Retreat 1 January 5 - 11 2022 (Nia White Belt Week)

  • Retreat 2 March 17 - 22 2022 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2022 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2022 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2022 (Nia White Belt Week)

  • Retreat 6 September 8 - 12 2022 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 6 - 12 2022 (Nia Blue Belt Week)

  • Retreat 8 November 11 - 16 2022 (Nia Green Belt Week)

2023 Retreats during Nia Weeks

  • Retreat 1 January 19 - 25 2023 (Nia White Belt Week)

  • Retreat 2 March 3 - 8 2023 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2023 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2023 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2023 (Nia White Belt Week)

  • Retreat 6 September 7 - 12 2023 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 12 - 18 2023 (Nia Blue Belt Week)

  • Retreat 8 November 10 - 15 2023 (Nia Green Belt Week)

View Event →
Wild Spirit Yoga Teacher Training Retreat
Jun
2
to Jun 5

Wild Spirit Yoga Teacher Training Retreat

Wild Spirit School of Yoga is excited to announce we will be kicking off a new 200 hour Yoga Teacher Training this June 2022!

We have redesigned our program to reflect the power, passion and drive that teaching yoga requires. The power lies in finding your voice as a teacher. We all have a unique point of view and experience of yoga. Our purpose is in helping you to discover what you love about the practice and how it has impacted you, so that you may share these tools from a voice of experience. 

The passion for yoga is the full experience. We will dive deep into not only the postures and asanas of yoga, but the approach is much more holistic. We will talk philosophy, learn from the sutras and traditions of the practice. Why we do what we do in yoga, what is it all for? We will learn meditation techniques and practice, we will experience breath and pranayama from the yogic lens, we will walk thru Ayurveda and the benefits of understanding this ancient science and its impacts on our practice.

The drive is the decision to show up for something you care about. 200 hours is a commitment of time, that in itself can teach us the gifts of persistence and commitment. We will be working with the tools of yoga. You will be not only a student of these tools, but you will be applying them to your practice which will challenge you, transform you, and expand you. That being said, we are all adults. We all get to make the choice in how we show up as a student. You will have the opportunity to make these choices throughout our time together and beyond!

This training will be a hybrid training, doing in person sessions as well as some content on line. 

Primarily led by Jennifer Carmack, ERY-500 and Emily Williams, ERY-500. We will be hosting guest teachers as well, from a variety of backgrounds and specialities, to bring their wisdom and experience to you. 

Mary Opperman, The Studies of Sanskrit and Pranayama

Stacey Ramsower, Tantra + Somatic Experiencing.

Wes Wesolick, The Chakra Guru

Jean Dixon, LPC-S, CGP, Yoga +Trauma Therapist.

Deep Dive Weekend

Training will include a 3 day intensive retreat June 2-5, 2022 at Soma Ranch in Montgomery, Tx.

These 3.5 days together will focus on the practice of yoga. We will kick off with some essential experiences that will be a reservoir for you to draw on as we dive deeper moving on and into the teachings methods, intentions and techniques of yoga.

Weekend of June 2

  • Thurs arrive anytime after 3 but by dinner 

  • Friday all day

  • Sat all day

  • Sun leave by 11am

Even though Soma Ranch is close by, We strongly suggest staying at the retreat center overnight. This will help to build relationships to the group as well as we will be doing evening content.

View Event →
Nia Retreat
May
11
to May 17

Nia Retreat

Retreat Nia Week

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2022 Retreats during Nia Weeks

  • Retreat 1 January 5 - 11 2022 (Nia White Belt Week)

  • Retreat 2 February 17 - 22 2022 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2022 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2022 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2022 (Nia White Belt Week)

  • Retreat 6 September 8 - 12 2022 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 2022 (Nia Blue Belt Week)

  • Retreat 8 November 2022 (Nia Green Belt Week)

View Event →
Nia Black Belt Retreat
Apr
20
to Apr 26

Nia Black Belt Retreat

Enjoy a retreat with fabulous fellow Nia Black belts. Experience a daily Nia masterclass with Helen, teach (or participate) in daily Black Belt JAM class and receive daily personal coaching with Helen. Several field trips give you the opportunity to enjoy the local area, hike, paddleboard, go on a boat ride, explore the national forest and more. With the focus of vibrational energy, come practice on the dance floor, in nature and dancing through life on the ranch in Montgomery, Texas!

Coaching Retreat for Nia Black Belts
from $899.00
Accommodation:
Register Now
View Event →