Join our ONLINE 365 Day Hero's Journey with Movement 2026

$899 thru December 31

$999 after December 31

• Every month receive a gift; 30 Day “Hero's Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)

• Receive 365 classes (Soma Moves, Soma Faith, Soma Dance Breaks, Blue Monkey Improv’, EFT Tapping, Evolutionary Mystic Meditations, FreeDance Exploration, Feldenkrais, Ageless Grace, Nia)

• Enjoy 1-7 day replays

• 4 x 60 min 10am classes a week (US Central Time) Mo, Th, Fr, Sa

• 1 Weekly 5 stages healing class

• 1 monthly 365 group check in with Helen

• Great Beginners Introduction to Somatic (body centered) movement

• Feel supported and stay motivated

• Learn more about how to live in and love your body

• Learn about Developmental Anatomy 5 stages

• Experience Feldenkrais Method

• Experience Ageless Grace

• Receive information about anatomy

• Develop a healthy regular practice

• Meet people from all over the world!

• Be part of a fabulous community

• Connect, cheer and encourage

• Supportive Private Facebook Group.

• Adapt to Your Body’s Way and Life

• Learn about The Body’s Way

• Combine LIVE class + Replays

• Sustain Fantastic Somatic Movement every day for 365 days!

Join our ONLINE 30 day Soma class “Journey with Movement” for only $99

• Receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)

• Receive LIVE classes + Enjoy 1-7 day replays

• 30 classes (Soma Moves, Feldenkrais, Ageless Grace, EFT tapping, Evolutionary Mystic Meditations, Blue Monkey Improv’, FreeDance Explorations, Helen’s “Simple Kata” Formula, Nia)

• 3 x 60 min classes a week 10am (US Central Time) Mo, Th, Sa

• 1 × 30 min class a week 8/10am (US Central Time) Fr

• 1 Weekly 5 Stages Healing Class, 8:45am (US Central Time) Sa

• Great Beginners Introduction to Somatic Movement Practices

• Feel supported and stay motivated

• Learn more about how to be in your body (as a vessel for your mind, emotions and spirit)

• Learn about Developmental Anatomy

• Experience Feldenkrais Method

• Experience Ageless Grace

• Receive information about anatomy

• Develop a healthy regular practice

• Meet people from all over the world!

• Be part of a fabulous community

• Connect, cheer and encourage

• Supportive Private Facebook Group.

• Adapt to Your Body’s Way and Life

• Learn about The Body’s Way

• Combine LIVE class with Replays

• Sustain Fantastic Somatic Movement every day for 30 days!

CLICK HERE to learn more about the 365 day journey with movement.

• $20 | 1 class

• $75 | 5 class pass (3 month expiration) ($15 per class)

• $130 | 10 class pass (3 month expiration) ($13 per class)

• $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

• $75 | Day Retreat(click for more Info)

• $25 | Lunch or Dinner

• $96 | 60 min massage

• $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

1. unlimited 10am + 8am Classes for 30 days

2. bring a “new to the journey” friend to class for a month

3. enjoy before and after class conversations and nuggets

4. receive automatic 24HR replays via email