Soma News: June 9, 2023

Wow! what an amazing Immersive Nia Brown Belt Training experience we have completed here at Soma Ranch.

Many moments during this past week I have heard myself saying “yes! this is living” and “yes, this is what I am designed for” and “yes, this is why Soma Ranch has been manifested. In summary Joe and I are beyond words with gratitude and joy. Thank you to all who attended the training, retreat, 1st Monday cuppa and public events. Hope you enjoy the links below for more information and fabulous photos.

Natasha is leading a double scoop this Saturday with the Focus Knees. Saturday 8:45am Nia 5 stages and the focus continues with the Nia routine Pulse at 10:00am. Taking an original Nia routines like pulse and adapting with a new focus (like Knees) can be incredibly creative, exciting and revealing. We hope you can experience Natasha’s wonderful classes either live via zoom or through the 24HR replay.

There’s still time to step into our Challenge For the month of June where our theme is "Freedom"

Focus: Freedom in Movement through choice and variety

Intent: Stimulate Body Centered Creativity

Next event coming up is the Nia White Belt training retreat in July and then our annual Blue Electric Storm retreat (like a Nia and Nature summer camp for Adults)

wishing you a great weekend

with love

Helen