We’re cozy at Soma (lovely to get out our hats and jumpers finally!)
Howdy from Soma Ranch!
Reconnecting with dear friends (and fabulous somatic movers/teachers) was an absolute JOY this week.
We hope you are keeping warm and happy. Today, is my birthday in the Natural Time Calendar: “Blue Electric Storm” day. I love being able to feel like the queen celebrating 2 birthdays a year! One way I celebrate is one of my most favorite meals: Avocado Toast! Here at Soma we are developing a “Build Your Own Toast” for breakfast… what are your thoughts/recommendations? we welcome input ;-)
Natasha is teaching both Saturday morning classes with 5 Stages “Vision” and Nia Routine “Source” (with the original focus being eyes) these 2 classes are like perfect companions! Full schedule for the rest of the month is included below.
We’re getting excited about 2025 with the whole “rock star” team continuing AND some additional fabulous teachers joining us. This week I was blessed to reconnect with Dani Eastman and Maria Skinner. I’m glad we choose to click record to share some of our conversation, hope you enjoy getting a feel for who they are and what they will be bringing to our program in 2025.
Now’s a great time to consider our 2025 365 day Journey with Movement (hope you like the name change). Until December 15 you can save $350, (and we have a 3 payment option). i.e. for only $16 a week (less than the cost of one drop in class) you can enjoy a class every day for 365 days :-)
I’m full of gratitude of Joe being so HANDY. This week, helped by glorious weather, he installed new windows. Joe did a fabulous job and we are delighted by the end result.
Hope to dance with you soon,
love
Helen, (and Joe, Horses: Zephyr & Roger and of course Da Donkeys ;-)
