The weather is lovely, the flowers blooming, pool is sparkling and the temperature is perfect here at Soma
Howdy!
Thank you team, way to go Gigi and Dani for teaching classes this morning as Helen is jumps in the car to drive 4 hours to attend a funeral.
Continuing our April 30 day Movement journey Gigi the Nia 5 Stages class “Chest” and Dani is leading AyaDance at 10am.
Need a little extra “movement medicine” this weekend? Enjoy a replay of Medicine Woman with Helen
Next up is the Nia Blue Belt (May 1 - 7). This is the last Nia training Helen will be offering at Soma Ranch. Let us know if you’d like to join us either for this very special training, re-experience the “Art of Communication” course or join us for a lovely retreat.
We have several extra classes available at Soma Ranch during the upcoming May 1 - 7 retreat. Check out the full schedule for May included below for your convenience. We encourage you to consider dropping in for classes or to join us on our May 30-day journey, aptly titled “Dancing Through Life.” When you register by the 28th, you will have the opportunity to bring a friend along for free, making it an even more enjoyable experience.
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
