Join our ONLINE 365 day Soma “Journey with Movement”
3x$320 payments (Dec, Jan, Feb) thru December 15 (save $288)
$938 thru December 20 (save $250)
$988 thru December 30 (save $200)
$1089 after December 30 (save $99)
Every month receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive 365 LIVE classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace, FreeDancing, Improv’)
Enjoy 24 hour replays
3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)
1 Weekly Nia 5 stages healing class
1 monthly 365 group check in with Helen
Great Beginners Introduction to Nia
Feel supported and stay motivated
Learn more about Nia
Learn the 52 moves of Nia
Learn about Nia 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + 24 hour replays
Sustain Fantastic Somatic Movement every day for 365 days!
