Helen achieved her annual goal of the year in miles; 2024 miles in 2024.

Howdy from Soma Ranch!

Reconnecting with dear friends (and fabulous somatic mover/teacher Michele) was an absolute JOY.

We hope you’ve enjoyed a fabulous holiday time. Joe and Helen have been enjoying clear skies and beautiful sunsets (check out the photos below). We are now winterizing Soma Ranch in anticipation of colder temperatures next week. Monthly cuppa next Monday will likely be indoors!

Also we are super excited about some curious projects that we are “in progress with” and will share more next week. (Teaser photos are included below)

I (Helen) am teaching both Saturday morning classes with 5 Stages “Joy of Movement”” and an original somatic movement experience ”Brand New Day”.. This class a “triple opportunity”: In PERSON at Soma Ranch, ONLINE through zoom and available via 24 HR replay.

Hope you enjoy getting a feel for who our “new to Soma” teacher Michele is and what she will be bringing to our program in 2025. Also mark your calendar for next Saturday when Maria Skinner will be teaching her first “BeSoul” class online at 10am.

Now’s a great “last call” time to consider our 2025 365 day Journey with Movement or 30 day January Journey with JOY (hope you like the name change). We have a fabulous group from England, Germany, Hungary, Romania, Canada, USA. (please let me now if I missed your country!) and would LOVE you to join us.

Hope to dance with you soon,

love

Helen, (and Joe, Horses: Zephyr & Roger and of course Da Donkeys ;-)