Soma JAM Class - Group Hug Via Zoom - Magical Moment
Howdy from Soma Ranch!
Oh MY we had a blast at our July Community JAM and raised $75 for St Jude.
Fellow Nia teacher Elaine Dumphy shared
“anyone who says virtual classes have no real connection hasn’t been part of this community”
Helen is teaching both Saturday Morning classes: The BASE (5 Stages) and The DANCE (with music from George Michael “Faith”)
We’ve started the August 30 day challenge. and are super excited to have some new folks and some others return. We are beginning a 3 month series “a journey through the body” where we focus on the Base for August, Core for September and Upper Extremities for October.
““anyone who says virtual classes have no real connection hasn’t been part of this community””
Thank you Lesa for the wonderful 5 star review. Also a yaHOO! celebration, 11 years later, we continue to be AirBNB SuperHosts.
Super excited that 10 participants have registered for the 5 Stages course. Please consider joining us on a special ONLINE weekend retreat with Helen November 8 - 10.
Remember Monthly Community Cupa is this Monday, August 5th, let’s get together, drink coffee/tea, support each other and raise funds for St. Jude. (what’s not to love there!)
We’ve already received a couple of 2025 bookings for our Soma Satelite “Cabin” Retreat by Lake Cushman, near Seattle, WA in the Pacific North West area. Read more and complete the form if you’re interested in renting the Cabin. (August is SOLD OUT, however there is some availability September - December)
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
