Helen is offering a very special 5 Stages course: 7 sessions shared over 1 weekend, Fri, Sat, Sun Nov 8.- 10.
This course has been added to accommodate our Soma Teaching team who all want to take this course and prefer to take the course over one weekend. You are welcome to join us. The foundations of the course will be covered with a strong emphasis on how the lessons are taught.
Use the code: SUMMERSPECIALTY at registration with HQ.
The discounted payment breakdown is: $190 to HQ + $289 to trainer for a total sale price of $479 > best price since before the pandemic!
Join Helen Terry for the Nia 5 Stages Training ONLINE.
Nia 5 Stages is an integrative movement practice based on the five developmental movement stages humans experience from the embryonic to walking. Practiced with awareness, these stages have the power to facilitate optimal alignment, improved function, energy flow and comfort in the body. As a practice, Nia 5 Stages supports your body holistically to sustain mobility, flexibility, strength, agility and stability.
Nia 5 Stages Training provides you with tools to deeply embody the Nia 5 Stages practice and experience its self-healing benefits - whether you are a Nia teacher, student, movement practitioner, somatic educator or health professional, Nia 5 Stages Training will give you a new skill set to add to your somatic toolbox.
In this Training You Will Explore:
The Science, Craft, and Art of Nia 5 Stages;
Adapting and Personalizing;
Nia 5 Stages Class Format;
The Body’s Way Principles and Nia Lifestyle
Body Awareness + Body Literacy
Body Gratitude + Sensory IQ
Sensory Anatomy – Look, Listen, Imagine
The 7-Minute Body's Way Workout
Voice + The Art of Somatic Guidance.
For Nia Sacred Athlete + Livelihood members, this training includes 52 ready-to-deliver lessons plans and access to a post-training program. Anyone can take the training for personal experience and growth.
“For Nia Sacred Athlete + Livelihood members,
this training includes 52 ready-to-deliver lessons plans
and access to a post-training program.
Anyone can take the training for personal experience and growth. ”
https://onlinetraining.nianow.com/courses/nia-5-stages-with-helen-terry-11-08-24