Howdy from Soma Ranch!

This week has been quite an emotional one for Joe who sold his “faithful” truck. With over 300K Miles, now was the time to find a new owner, however still sad to say goodbye. (We also enjoyed celebrating Joe’s birthday)

Our June 30 day Movement challenge begins tomorrow, June 1 and we’d love you to join us for a month of inspiration and encouragement:

Focus: Freedom in Movement through choice and variety.

Intent: Stimulate Body Centered Creativity

Helen is kicking off the month with 8:45am Nia 5 Stages introduction to FreeDance followed by a 10:00am FreeDance Sampler.

Our Next Nia Training retreat at Soma Ranch is Nia Brown Belt (June 20 - 26). there’s still time (and room) to join us. Come for the training, a retake, a 7 day retreat, or drop in for sessions (if you’re a Brown Belt). Everyone is encouraged to attend classes (ONLINE or in person), or entertain a day retreats. The July Nia White Belt is also filling up nicely. With 7 people already registered, we’ve decided to gift everybody who signs up for the course with the June 30 day challenge. A perfect way to bring ease, connection and joyful anticipation of our time together. Would you like to join us?

For the first time since we opened Soma Ranch in 2009, we are implementing a price increase across our class offerings at Soma Ranch. This adjustment is necessary to account for rising operational costs and to continue providing you with the exceptional experience you have come to expect from us. We appreciate your understanding and continued support.

FYI we’ve had a couple of folks already show an interest in our Budapest Retreat in November during the Nia Blue Belt. We’ve also got a fabulous lead on a large house where 10 participants can stay for a retreat, enjoy daily public classes, with the option to take/retake the course. Be sure to email helen@somaranch.com.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.