Thank you Kelly, Nellie, Michele, Cate and Laura for being with us on this special retreat at Soma Ranch.
Howdy!
Joe and Helen are enjoying hosting our first Nia training of 2024, the Green Belt. Unfortunately several folks dropped out, fortunately we kept going and are thoroughly enjoying a memorable experience for the 2 trainees, 1 repeater and 2 new guests here at Soma Ranch.
Enjoying special times and wonderful groups like this reminds us of our why and the roots from which we “birthed” the concept of Soma Ranch.
To witness the deep growth, wonderful joy, beautiful shares and fabulous laughs as we navigate the Nia course and the Soma retreat, is a gift.
The weather at Soma is beautiful, this sweet photo of Nia (our oldest donkey) is a super example of the “vibe” around here at the moment.
This Sunday Colleen, our special teacher feature, is sharing “Rise” online. All are welcome to this donation class all you need to do is complete a super short/swift form (your name and email address) to receive the link for class.
There’s still time to jump into our 30 day movement VARIETY challenge. We had a laugh creating a mini share about what we’re planning for March, hope you can join us.
And save the date, Monday, March 11, 11am for our grand finale Cuppa of the year. Click HERE if you’d like to make a donation to St Jude.
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
