I am getting “reDONKEYlously” excited about the New Year and our “journey with movement” for 2025.
We are continuing our 30 classes in 30 days program each month (for a 5th year!). We are also offering the opportunity to sign up for the year, 365 classes in 365 days, with lots of joy, support, variety, encouragement, connections, community and more.
Here’s one of several FABULOUS new teachers to our program, a great friend of mine, Dani Eastman. Although we haven’t danced together for quite a while, we have a shared “kindred Spirit” connection that goes deep, wide and transcends time. I hope you’ll consider joining us, whether it be
drop in for a Saturday morning class with Dani (and other fab teachers) at 10am
sign up for a month and enjoy Dani, and a fabulous team of teachers
jump on in for the 365 day journey with movement
Dani Eastman, founder of Aya Dance Meditation, is an ever-curious seeker, joyful dancer, homeschooling mama, and firefighter wife.
When not dancing, you’ll find her hiking in the woods, playing Legos with her son, traveling on a family adventure, or reading a book with her cat on her lap.
With a deep passion for movement, Dani holds bachelor’s and master’s degrees in Exercise Science and Psychology from the University of Northern Iowa, where she began leading fitness, dance, and yoga classes in 1998.
In 2012, she stepped away from all formal modalities to explore where her body and dance might intuitively and authentically lead. This journey led to the founding of Aya, a holistic dance meditation practice devoted to connecting participants with their body, joy, freedom, and inner wisdom, all within the warm embrace of supportive community.
With over 25 years of teaching experience, Dani is passionate about dance as an empowering pathway for self-discovery, joyful aliveness, and experiencing oneness in community. She would love nothing more than to meet you on the dance floor and share in the journey together.
Join our ONLINE 365 day Soma “Journey with Movement”
3x$320 payments (Dec, Jan, Feb) thru December 15 (save $288)
$938 thru December 20 (save $250)
$988 thru December 30 (save $200)
$1089 after December 30 (save $99)
Every month receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)
Receive 365 LIVE classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace, FreeDancing, Improv’)
Enjoy 24 hour replays
3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)
1 Weekly Nia 5 stages healing class
1 monthly 365 group check in with Helen
Great Beginners Introduction to Nia
Feel supported and stay motivated
Learn more about Nia
Learn the 52 moves of Nia
Learn about Nia 5 stages
Experience Feldenkrais Method
Experience Ageless Grace
Receive information about anatomy
Develop a healthy regular practice
Meet people from all over the world!
Be part of a fabulous community
Connect, cheer and encourage
Supportive Private Facebook Group.
Adapt to Your Body’s Way and Life
Learn about The Body’s Way
Combine LIVE class + 24 hour replays
Sustain Fantastic Somatic Movement every day for 365 days!
$20 | 1 class
$75 | 5 class pass (3 month expiration) ($15 per class)
$130 | 10 class pass (3 month expiration) ($13 per class)
$99 | 30 Day Challenge, 30 Classes, ALL 8am + 10am ($3.30 per class)
$25 | Lunch or Dinner
$96 | 60 min massage
$145 | 90 min massage
30 Day Challenge Benefits:
unlimited 10am + 8am Nia Classes for 30 days
bring a “new to the challenge” friend to class for a month
enjoy before and after class conversations and nuggets
receive automatic 24HR replays via email
To learn more about Dani check out her beautiful website https://www.ayadance.com/