Join our ONLINE 365 day Soma “Journey with Movement”

3x$320 payments (Dec, Jan, Feb) thru December 15 (save $288)

$938 thru December 20 (save $250)

$988 thru December 30 (save $200)

$1089 after December 30 (save $99)

• Every month receive a gift; 30 Day “Journey with Movement” with Helen & Friends, to give to anyone new to the program. (WHEN YOU REGISTER BY 28th of the PREVIOUS MONTH)

• Receive 365 LIVE classes (Nia, 52 Moves, Feldenkrais, Moving to Heal, Ageless Grace, FreeDancing, Improv’)

• Enjoy 24 hour replays

• 3 x 30 min 8am Classes + 3 x 60 min 10am classes a week (US Central Time)

• 1 Weekly Nia 5 stages healing class

• 1 monthly 365 group check in with Helen

• Great Beginners Introduction to Nia

• Feel supported and stay motivated

• Learn more about Nia

• Learn the 52 moves of Nia

• Learn about Nia 5 stages

• Experience Feldenkrais Method

• Experience Ageless Grace

• Receive information about anatomy

• Develop a healthy regular practice

• Meet people from all over the world!

• Be part of a fabulous community

• Connect, cheer and encourage

• Supportive Private Facebook Group.

• Adapt to Your Body’s Way and Life

• Learn about The Body’s Way

• Combine LIVE class + 24 hour replays

• Sustain Fantastic Somatic Movement every day for 365 days!