Soma News: July 14, 2023

Congratulations Nia White Belt Participants! Date: 07/15/2023
Thank you for your willingness to explore movement, cultivate mindfulness, and embrace self-expression to help you learn more about yourselves, both mentally and physically.

We are thrilled to extend our warmest congratulations to each and every one of you for successfully completing the Nia White Belt training! This achievement is truly remarkable, and we want to recognize and celebrate your dedication, passion, and commitment throughout this transformative journey.

Natural Time New Year is coming up soon. Helen is offering a Natural Time Workshop ONLINE next Saturday to provide more information and help you get focused and excited about the Calendar and New Year.

wishing you a great weekend

with love

Helen, Joe and all the fond 4 legged friends at Soma