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Nia Retreat


Retreat on Nia Week at Soma Ranch

We offer fabulous Nia Retreats, at Soma Ranch, during some Nia trainings weeks.

  • Experience daily Nia classes with Helen Terry.

  • Be nourished with delicious healthy meals (gluten-free options)

  • Enjoy fun times socializing with participants on the Nia training breakfast, lunch, dinner and evenings.

During Training sessions you are free to relax with beautiful surroundings/countryside, wrap around porch with swings, hammock, book a massage, far infrared sauna, mineral therapeutic spa and our sparkling olympic length lap pool.

Within five miles of the ranch enjoy wineries, wolf sanctuary, labyrinth, horse riding, Sam Houston National Forest Park, Lake Conroe boating activities, coffee shops, boutiques, antique shops and more.

Presently Nia Retreat Weeks are offered at very special introductory rates beginning at only $400, inclusive of public classes, meals and accommodations for the week! It’s our alternative to advertising, a fun way to promote Soma Ranch from within. Nothing sells like the experience at Soma Ranch!

Limited places available (usually 4 per week). Call to make your reservation, and begin relaxing at the mere thought of your upcoming retreat vacation.

2022 Retreats during Nia Weeks

  • Retreat 1 January 5 - 11 2022 (Nia White Belt Week)

  • Retreat 2 February 17 - 22 2022 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2022 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2022 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2022 (Nia White Belt Week)

  • Retreat 6 September 8 - 12 2022 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 6 - 12 2022 (Nia Blue Belt Week)

  • Retreat 8 November 11 - 16 2022 (Nia Green Belt Week)

2023 Retreats during Nia Weeks

  • Retreat 1 January 19 - 25 2023 (Nia White Belt Week)

  • Retreat 2 March 3 - 8 2023 (Nia Green Belt Week)

  • Retreat 3 May 11 - 17 2023 (Nia Blue Belt Week)

  • Retreat 4 June 8 - 14 2023 (Nia Brown Belt Week)

  • Retreat 5 July 13 - 19 2023 (Nia White Belt Week)

  • Retreat 6 September 7 - 12 2023 (Nia 5 Stages Long Weekend)

  • Retreat 7 October 12 - 18 2023 (Nia Blue Belt Week)

  • Retreat 8 November 10 - 15 2023 (Nia Green Belt Week)

Earlier Event: September 30
Private LSTBD Retreat
Later Event: October 28
Embodied Authentic Retreat