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• Explore how to become more aware, bold, creative, determined, expressive, focused, gorgeous, happy, intentional, joyful, kind and much more!

• Review all your Nia principles and be prepared for your next level.

• Participate teaching in group “JAM” classes (Optional)

• Enjoy daily masterclasses with Helen

• Receive feedback, coaching and/or support from Helen

• Explore how to be more creative with Nia:

• simplify Nia routines

• adapt Nia choreography to new music

• provide 52 Moves Shuffles

• develop blue monkey experiences

• Learn in a safe, nurturing, relaxed environment.

• Be seen and encouraged in a small group setting (limited to a max of 13 participants)

$200 of your fee is a non-refundable deposit

Deposit and payment plan options are available upon request.