This is a most special extended weekend celebration at Soma Ranch, we hope you can join us and enjoy the power of healing through Nia 5 Stages. (it’s also Soma’s 13th Birthday! - there will be cake!)
We're preparing for our 13th birthday, special extended weekend celebration at Soma Ranch and would LOVE for you to join us.
Choose to...
1. retreat for 2, 3 or 4 nights
2. add on the Nia 5 stages training
3. or drop in for a class or special event (ONLINE or In PERSON)
Come celebrate Soma’s 14th Birthday and/or enjoy a class, retreat or Nia 5 Stages training.
Please click HERE for more information about a Soma Retreat or 5 Stages Training
This is a most special extended weekend celebration at Soma Ranch, we hope you can join us.
As a guest staying at Soma Ranch,
choose a 1, 2, or 3 night retreat
attend classes & special events
enjoy our Soma Birthday Celebration
As a Nia Trainee, enjoy all of the above, and the Nia 5 Stages training. No pre-requisites to attend the course.
Click HERE for SCHEDULE and information about Celebration and special events.
Nia 5 Stages Retreat Schedule
Thursday, Sep 8
3:00pm Onwards Arrivals
6:00pm Dinner:
7:30pm Intro to Nia 5 Stages (90 mins)
9:00pm Relax: (Swim, Sauna, Spa Pool, Bonfire, Porch Time, Rest)
Friday, Sep 9 (Soma Ranch’s Birthday!)
7:00am Breakfast
8:00am Nia “Express” 30 Minute “Fun Friday” Healing class
10:00am Nia Class at Deer Lake Lodge - 60 Min Public Class
12:30pm Lunch
3:00pm onwards Arrivals
5:00pm Nia 5 stages training begins - Introductions
6:00pm Dinner:
7:30pm Nia 5 Stages with Chakra Bowls - 90 Min Public Class
Saturday, Sep 10 (Soma Ranch’s Birthday Party!)
7:30am Breakfast
8:45am Nia 5 Stages - 60 Min Public Class
10:00am Nia Class - 50 Min Public Class
11:00am Nia 5 Stages Training
12:45pm Lunch
2:00pm Nia 5 Stages Training
6:00pm Dinner:
7:00 - 9:00pm Soma Birthday Celebration (Hot Tub, Pool, Sauna, Fire, Friends, Stars, CAKE!)
Sunday, Sep 11
7:30am Breakfast
8:45am Nia 5 Stages Class - 60 Min Public Class
10:00am Nia Class - 50 Min Public Class
11:00am Nia 5 Stages Training
12:45pm Lunch
2:00pm Nia 5 Stages Training
5:45pm Nia 5 Stages Training Ends
6:00pm Dinner:
7:30pm Nia 5 Stages “Healing” 60 Min Public Class
Monday, Sep 12
7:30am Breakfast
8:45am Nia 5 Stages with Faith Class
10:00am Nia Class ~ 60 Min Public Class
12:30pm Lunch
2:00pm Departures
Public Class Summary
Thursday, Sep 8
10:00am Nia Class
Intro to Nia 5 Stages: 7:30 - 9:00pm
Friday, Sep 9
8:45am Nia 5 Stages
10:00am Nia Class
7:30pm Nia 5 Stages with Chakra Bowls (90 min)
Saturday, Sep 10
8:45am Nia 5 Stages
10:00am Nia Class
7:00pm Soma Birthday Celebration
Sunday, Sep 11
8:45amNia 5 Stages Class
10:00am Nia Class
7:30pm Nia 5 Stages healing
Monday, Sep 12
8:45am Nia 5 Stages with Faith Class
10:00am Nia Class