Soma News

Helen, Joe, Emily and Indigo, on Bainbridge Island. Emily is a Soma Ranch Fabulous "Frequent Flier" and Friend

Howdy from Soma Ranch!

Joe and Helen are back from a fabulous time at the “Soma Satelite” Hiker’s Cabin Retreat in the Pacific North West. Read more and enjoy photos from our 2nd Summer Trip to the Cabin

Big thanks to Emily Mockett who was the ignition for this impromptu trip. We had a delightful time house/dog sitting AND Emily was the first visitor to the cabin. Also big gratitude to Emily for her most generous donation to our Annual St. Jude Fundraiser Fund.

Helen is teaching both Saturday Morning classes: The THIGH (5 Stages) and The Tina Tribute (with music from Tina Turner “simply the best”)

We’ve completed the August 30 day challenge. The team had a fabulous time bringing a variety of styles, foci and experiences that encompassed the BASE theme for the month. We continue our 3 month series “a journey through the body” with the focus on the Core for September; 30 days, 30 classes, including 3 Body Weights, Spine, Rings of Air, Chakras, Psoas and more.

No IN PERSON class on Monday (enjoy Labor Day Holiday if you live in the US). Please note Monthly Cuppa is Monday, September 16. We have shifted to include Helen’s Parents visit :-)

Hope to dance with you soon,

love

Helen, Joe, Horses: Zephyr & Roger and of course Da Donkeys ;-)