Soma News

For the Record, Owner Joe Terry is an amazing creative constructive craftsman at Soma Ranch.

Howdy from Soma Ranch!

Our Nia Brown Belt Retreat week begins today! (Thursday)

Joe is like Santa, making his lists, checking them twice to be sure of feeding the 6 full time guests and 5 “drop in for mini retreat” Guests and 3 “day spa with Lunch” guests. Check out this amazing “table seating” sign Joe created. Maybe we’ll move into the creative wedding business!

Our June 30 day Movement challenge continues, with some lovely feedback and comments. We’ve opened up registration for the July challenge and encourage you to sign up by the 28th to be able to bring a friend for free.

Helen is continuing the creativity theme this week. With Brown Belt, Full Moon, and Solstice all coming together, we’ve opened up the Fun Friday Blue Monkey to YOU. Check out more information about how to Embrace New Beginnings Under the Summer Solstice Full Moon from Dr Deb Kern. Here’s a summary of classes this week:

As we turn the half way point on 2024 the Soma Teaching Team celebrate how as individuals and as a group we continue to flourish, grow and enjoy the challenge process. This week Natasha taught an incredible Nia 5 Stages experience, while Paul continues to evolve with excellence in his “Fun Friday” experiences (check back next week for video). We’re unsure what we will do after 2024, however we are ferociously determined and inspired to continue to grow in 2024. We’d love you to join us.

During our special Nia Brown Belt Retreat (June 20 - 26). Come enjoy an over night retreat, a day retreat or drop in for classes. Everyone is encouraged to attend classes (ONLINE or in person).

The July Nia White Belt is also filling up nicely. With 8 people already registered, we’ve decided to gift everybody who signs up for the course with the June 30 day challenge. A perfect way to bring ease, connection and joyful anticipation of our time together. Would you like to join us?

Interest in our Budapest Retreat in November during the Nia Blue Belt has been very popular. We have expanded to create 2 experience choices.

(1) enjoy traveling with Helen to Budapest during the November Nia Blue Belt.

(2) enjoy traveling with Helen through Europe, (London, Bristol, Budapest, Vienna, Prague) enjoying Nia classes and special events, getting to meet several local communities and having a grand time. Be sure to email helen@somaranch.com if you are curious to learn more.

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.