Love is the Smile of 2 Hearts
l'amour est le sourire de deux coeurs
Emily Jane at Cuppa, now returning to her “home” State.
Howdy!
Here in Montgomery we survived historic floods last week. Our prayers go out to our many, less fortunate, neighbors, who are navigating recovery from their flooded. homes
Please continue Prayers for Chris Disser, who has returned home with her new kidney today after being at Mayo Clinic for 3 weeks.
Our May 30 day Movement challenge is full of creativity and community. We love how this program continues to flourish.
Helen is teaching Saturday morning with the Nia 5 Stages class “Pain & Pleasure” and Helen’s “simple kata formula” with the Nia Routine “Resilience” We will focus on messages from the body through pain and pleasure and how to build, develop and celebrate Resilience. We successfully complete our Nia Blue Belt (May 2 - 9). thank you everyone who dropped in for classes, day retreats and dropping in for some sessions.
Our Monday, May 6 Cuppa was especially emotional in many ways, celebrating the Good News of Chis’ return, welcoming a team of local real estate agents and saying Farewell (NOT!) to Emily Jane (who has danced with Helen for 26 years).
Be liquid, Stay dry
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
