Love is the Smile of 2 Hearts
l'amour est le sourire de deux coeurs
Emily Jane at Cuppa, now returning to her “home” State.
Howdy from Heathrow Airport!
I’m on my way home after a fabulous trip visiting parents and providing a Nia Brown Belt training and 10 master classes in Budapest, Hungary. The community is wonderful and the city is certainly my “happy place”. I love getting up early, running through the streets of Budapest, around “my” island and over bridges. My days are filled with super focus (leading the training) 8:45am - 7:15pm. My evenings include walks, massage, exploring local restaurants, often evening chamomile tea at the InterContinental Hotel. Click HERE for photos and more information. I’m back in November for the Nia Blue Belt and am looking at finding a large house where 10 participants can stay for a retreat, enjoy daily public classes, with the option to take/retake the course.
I’m teaching a special ONLINE 30 min class at 10am tomorrow, Monday.
Please continue Prayers for Chris Disser, who has returned home with her new kidney and is already back taking classes!
Our June 30 day Movement challenge is coming up soon and we’d love you to join us for a month of inspiration and encouragement, with the
Focus: Freedom in Movement through choice and variety.
Intent: Stimulate Body Centered Creativity
Our Next Nia Training retreat at Soma Ranch is Nia Brown Belt (June 20 - 26). there’s still time (and room) to join us. Come for the training, a retake, a 7 day retreat, or drop in for sessions (if you’re a Brown Belt). Everyone is encouraged to attend classes (ONLINE or in person), or entertain a day retreats.
Celebrate your freedom and give thanks for those who serve and help take care of us.
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
