Happy December! Nia and Yoga Faith Classes continue to grow at Soma Ranch. Kudos to YogaFaith instructor Chris, who has been loyal, consistent and faithful. Prayers are being answered and the class is flourishing.

Welcome Janet and Susan who invested in the year unlimited. Welcome back for another year Cathey!

This week we began our last 30 day challenge for this year, wow! what a ride. Would you like to join us? commit to self-care through the holidays with daily Nia, support and connection?

Tomorrow, Saturday, Helen is teaching LIVE via zoom Nia 5 Stages at 8:45am and Nia Classic at 10:00am. Request LINK for classes.

In celebration of our new covered deck we have a special intimate LIVE sunset concert at 5pm this Sunday RSVP required.

Please join us for 1st Monday Coffee this coming Monday.

Check out these links for all the wonderful upcoming trainings and retreats. Now is a great time to invest in yourself and make 2022 remarkable.

Wishing you all the best as we step into December.

Love

Helen + Joe