This Weekend we are Celebrating Soma Ranch’c 14th Birthday.
Enjoy Public classes with Helen Terry (At the Ranch, ONLINE via zoom or via 24HR replay).
And come join the party Saturday Evening 7:00 - 9:00pm.
Classes with Helen Terry 8:45am + 10:00am (CT)
These classes are HYBRID via Zoom and 24HR replay upon request. = 3 great choices:
In Person at Soma Ranch
online via Zoom and/or
Enjoy a 24 hour replay
Usual Class Rates apply: Drop in for $15, buy a class pass or consider signing up for the 30 Day Challenge 30 classes, 30 days $99 and receive the class as part of your package!
This movement experience is suitable for beginners and people of all different fitness backgrounds.
When you sign up for a class you are automatically sent the Zoom link for class.
You are welcome to attend either class, Saturday and/or Sunday.
And, when you’re able to attend both classes, something magic happens! The entire Nia 5 stages class is like a rich 60 minute introduction to the 10am Nia class, a beautiful compliment and super preparation.
In this gentle, self discovering, potentially healing Nia 5 stages experience
your body gets to settle into and taste the Nia class focus
your mind can learn new and novel information,
your heart may open to receive more with fascination up and frustration down
your spirit could be tickled and curious to experience more