Super excited to be sharing this special Monday, June 10, 10am Class in Person, via Zoom or through 24HR replay. Adapted from an original Nia routine “SkyDancing” by Carlos Aya Rosas. The AfroCelt Experience leads us through a journey of discovery, with the Core and Extremities (Legs and Arms).
We explore:
Gift of Travel ~ Legs - Low Extremities
Gift of expression ~ Arms - Upper Extremities
Gift of connection ~ Core
“I LOVE this routine. It’s a well refined vertical routine that transcends me to a different time, takes me to a fitness level that I love to reach and I think carries the class along with me! I love the look on participants faces. when we are in the peak of get moving, the expression says something like “wow! how did I get here!””
This Monday let’s come together to dance and explore creativity.
FOCUS: Celebrate Expressive Creativity through Core + Extremities
INTENT: Connect the dots physically and energetically.
ROUTINE: Afro-Celt
MUSIC: Afro-Celt III “Further in Time”
An Album like “Further in Time”, with a band like Afro Celt Sound System, creates a fun, fabulous and expansive sound back drop from which to choreograph moves. The result being a magical experience.
A routine inspired from the SkyDancing routine designed by Carlos Aya Rosas.
oh MY!! in preparation for our adapted version of Sky Dancing called Afro Celt, I found this wonderful breakdown & visual display of a song (by Afro Celt)... how cool is this...
“The whole universe is based on rhythms.
Everything happens in circles, in spirals.”
When you sign up for a class you are automatically sent the Zoom link for class.