Enjoy daily Nia classes with Helen Terry. With 30 + 60 minute options, 24 hour replays, check ins before and after class, extra educational nuggets and the opportunity for support, encouragement and accountability, you are set up for connection, fun and success. Here Helen shares more about the program, the time table, a taste of what the classes look and feel and how you can personalize your experience.
30 Days of Nia with Helen Terry
