Since January 2021 I’ve been enjoying teaching 30 minute Nia classes ONLINE. The program started with the 30 30 30 idea. This is where a group of participants signed up to the challenge to take 30 Nia classes, 30 minutes a day, for 30 days. This is the most popular and successful course I’ve ever launched, I’m amazed by how, 9 months later, we’re still going and growing. Some folks have been with us every month since January. And every month more participants join us.

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