Our 30 minute Nia classes ONLINE program has been growing since January 2021. We would LOVE you to join the challenge and feel the love connection!
The 30 30 30 challenge, invites you to enjoy 30 daily, 30 minute, Nia classes, for the 30 days. That’s 7 live classes with Helen a week, for a month, with 24HR Replays sent automatically, and the option of Facebook group support, all for only $99.
Be part of a supportive, loving and inspiring group of folks from around the globe, who come together to dance, have fun and connect.
more than 1 year in, we’re going strong and growing.
Some folks have been with us every month since January 21 (including Helen’s Mum!).
Every month more participants join us.
Last month more new people joined us than ever before.
Here’s the weekly schedule: (Remember 24HR replay is offered for ALL classes)
Monday 10:00am Nia Classic 60 Minutes
Tuesday. 8:00am Nia 30 Minute
Wednesday 8:00am Nia 30 Minute
Thursday. 10:00am Nia Classic 60 Minutes
Friday 8:00am Nia 30 Minute
Saturday 8:45am Nia 5 Stages 60 minute class
Saturday 10:00am Nia Classic 60 Minutes
Sunday. Rest or enjoy the replay