Happy Friday Soma Friend!
We hope you are well. We have enjoyed a week of celebration here at Soma Ranch with Helen & Joe’s 30th Wedding Anniversary.
Soma Ranch is a physical manifestation of the unique talents, skills, experience and grit that this couple bring together. Joe is the culinary + carpentry genius, who also takes care of all things outdoors at Soma (pool, animals, fences, pastures etc). Helen is the experience + movement education guide, who also manages the business, including all things event planning, teaching, communication, finance, marketing, social media
Helen is off to the Virgin Islands for a week’s vacation. Meanwhile “back at the ranch” big thanks to the team (local and virtual) who are leading classes: This Saturday Maria is looking forward to dancing “Cure” tomorrow morning ONLINE classes in the morning
8:45am 5 stages with focus Psoas and Stances
Next week’s classes are lead by:
Monday 10am, Peggy, (HYBRID: at Soma and OnLine with 24HR replay)
Tuesday 8am, Helen (from the Virgin Islands, internet willing!) (ONLINE 30 Day challengers)
Wednesday 8am, Elaine (ONLINE 30 Day challengers)
Thursday 10am, Gigi IN Person, (HYBRID: at Soma and OnLine with 24HR replay)
Friday 8am, the Rock Star Team (ONLINE 30 Day challengers)
Saturday 8:45am and 10:00am, Helen, back, refreshed from vaca, keen to reconnect.
Our 30 day Challenge for the month of August with the feature "BASE" has been a blast. Now is a great time to consider registering for September CORE, especially as, when you sign up by August 28th you get to bring a friend for free. That is the 2 of you can each enjoy 30 classes, with 24HR replays sent to your inbox every day, for only $99. We’re in a series that takes us through BASE, CORE, UPPER. Enrollment is now open for the month of September.
We are having an incredible time in our in person and online classes, thanks to an incredible team of talented teachers. Here’s a little taste of our collaborative spirit, as Helen and Rock Star Soma Teacher, Paul Duff, enjoy a conversation reflecting where we’ve been, enjoying where we are, and celebrating what’s to look forward to.
Thank you Soma Sistas for how you help sustain our in person classes here at Soma Ranch, and special thanks to Diana (who renewed annual unlimited classes), and Becki (who signed up for the next year).
Save the date! our 14th Soma Birthday is coming up in September, choose to attend a class, retreat and or Nia 5 Stages training. There will be cake!
Have a fantastic weekend, and we hope to see y’all soon!
with love
Helen, Joe and all the fond 4 legged friends at Soma
