Soma News: June 30, 2023

This week we have been recovering from our most “dramatic” storm. Joe has done an amazing job of cutting down branches, clearing debris and all round picking up a LOT of sticks!

Photos: We are giving thanks how the storm came through the DAY BEFORE the swimmers arrived, we were able to clear enough to not damper the swim camp experience and LOVED having Montgomery Aquatic Race Club return.

We appreciate groups like MARC who are a joy to be around, wonderful to host and how they keep wanting to come back for more (returning visitors are one of the best compliments). The swimmers are already booking for 2024 - YAY

This Saturday Helen is teaching both the Nia 5 Stages 8:45am and Classic Nia 10:00am Classes. We hope you can experience these wonderful classes either live via zoom or through the 24HR replay. Deep Dive into what you choose to say “thank you and good bye to” from June. Ready to embrace July and say “hello to a sensational time”

Sign up now for only $99 for the JULY 30 day challenge, the month of Sensational Movement.

Next event coming up is the Nia White Belt training retreat in July with 7 folks signed up we have room for a few more, let us know if you want to join us for the retreat or our annual Blue Electric Storm retreat (like a Nia and Nature summer camp for Adults)

and YES! our long await Cold PLUNGE has arrived, been installed and Helen is enjoying every day (Joe “I don’t know about that”).

wishing you a great weekend

with love

Helen