This week we experienced the most “dramatic” storm experienced so far here at Soma Ranch since 2009. Thankfully no damage to house, vehicles or animals, we simply have a lot of “sticks to pick up”. Good news we are stocked for fire wood for years to come!
Photos: bye bye Liliana, love our neighbors goats, my car past it’s 30 year inspection, love the path to Soma, thrilled the Montgomery Aquatic Race Club are back for their annual retreat, teaching these athletes somatic awareness is a DREAM come true, more information to come about our new addition.. a plunge pool!
This Saturday Erin is teaching both the Nia 5 Stages 8:45am and Classic Nia 10:00am Classes. Erin and I had a laugh connecting via youtube to share with you more about the classes that will focus on Head and Neck, which follows into dancing Dragon with the focus Gravity. We also chatted about Erin’s recent accreditation and took some time out to learn how to create an origami crane. We hope you can experience these wonderful classes either live via zoom or through the 24HR replay and be educated + entertained by the extra clips
Information is now up about our JULY 30 day challenge, the month of Sensational Movement. Remember, when you sign up before June 28th, you get to bring a Friend for FREE!
Next event coming up is the Nia White Belt training retreat in July and then our annual Blue Electric Storm retreat (like a Nia and Nature summer camp for Adults)
and YES! our long await Cold PLUNGE has arrived, more information coming soon.
wishing you a great weekend
with love
Helen
