"Hip Hip Hoorah!" for living in a body, practicing how to love our bodies and love our lives. Here in America we are stepping into the Memorial holiday LONG Weekend. And around the world we are celebrating the life of Tina Turner.
Here at Soma Ranch we are vigorously preparing for our upcoming Nia Brown Belt and would LOVE for you to join us whether it be Online via zoom, In Person here at Soma Ranch or via the 24HR replay request.
Tomorrow (Saturday) enjoy a "double scoop" of “Hip Hip Hoorah!” with Helen.
Awareness of Hips Nia 5 Stages at 8:45am
Tina Turner Tribute at 10am (US Central Time).
Here's more information and some great videos "beginners guides to hip joint".
https://www.somaranch.com/news/saturday-morning-muscles
We have 2 special extra events coming up during the Nia Brown Belt
June 3, The “Dark Side of the Moon” Experience, 7:30pm
https://www.somaranch.com/news/2023/6/3/experience-dark-side-of-the-moon-with-wizard-of-oz
June 4, The “Look Up” Experience, 5:00pm
https://www.somaranch.com/news/2023/06/04/dancing-with-lauren-daigle
These are both LIVE events only - attend in person or via Zoom.
Receive 50% off these special events, and 30 classes with replays by joining the June 30 day Challenge.
For the month of June welcome to our theme of "Freedom"
Focus: Freedom in Movement through choice and variety
Intent: Stimulate Body Centered Creativity
https://www.somaranch.com/news/2023/june-challenge-of-creativity
