Two Free Taster Classes here for you. What better way to test drive our 30 day challenge!
30 day challenge of Variety. Enjoy 30 classes in 30 days with education, entertainment, love and support. Click here for more information
Enjoy these 2 free sample classes (30 min class and 60 min class with Helen Terry) .
These are copies of the email that gets sent out each day, including your daily class recording, during your 30 day challenge
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RECORDING DAY 1
FOCUS: Sensation
INTENT: Taste Variety
ROUTINE: A-G Helen Mix
MUSIC: https://music.apple.com/us/playlist/h-r-varietyag/pl.u-06ov69WT0xWK4
TEACHER: Helen
COMMENTS: Welcome to a New Month. Thank you for all the lovely introductions, great to get to know you and hope you enjoy flavoring a taste of our group and what is to come...
RECORDING SPEAKER VIEW: https://us02web.zoom.us/rec/share/uEoMdgGR6waaqe23pIZDd2yO1arEGjSD96Cl6X9wHCG9U2-liwNp0sHlQHzbS6bY.V_RT-UyOxTVyiQ2I
NATURAL TIME SIGNATURE OF THE DAY: (go to www.13moon.com to find the color of the day, in summary the rotation is Red, White, Blue, Yellow. Today is a blue day, and tomorrow will be Yellow.
Kin 27: Blue Magnetic Hand Your Galactic Affirmation is: I Unify in order to Know Attracting Healing I seal the Store of Accomplishment With the Magnetic tone of Purpose I am guided by my own power doubled
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March, "Variety" RECORDING DAY 2
FOCUS: 13 Joints
INTENT: open your gates and sense movement personalities/energy moving through you
ROUTINE: Helen's Simple Kata Formula
MUSIC: Nia Routine Deep Dive
TEACHER: Helen
COMMENTS: Welcome to our exploration of variety, including the 9 personalities of Nia that I introduce today: Tai Chi, Tae Kwon Do, Aikido, Jazz, Modern, Duncan, the work of Moshe Feldenkrais, Yoga, Alexander Technique
RECORDING SPEAKER VIEW:
NATURAL TIME SIGNATURE OF THE DAY:
Kin 28: Yellow Lunar Star
Your Galactic Affirmation is:
I Polarize in order to Beautify
Stabilizing Art
I seal the Store of Elegance
With the Lunar tone of Challenge
I am guided by the power of Universal Fire