Howdy! This week Soma Ranch Co-Owners Joe and Helen Terry hosted our annual Rock Star Retreat. with teachers flying in from Canada and around the US to get together. Our classes were a wonderful way to connect, support/encourage each other and the opportunity to share with all y’all, our community, both ONLINE and In PERSON, was certainly the icing on the cake.

This coming week we are hosting the Soma “off the track” Black retreat experience, open to all Nia Brown Belts and above, (last call) one private room and two beds in the dorm are still available.

We have several special events including extra classes with Helen and some community JAMS.

Monday Feb 3 is Monthly Cuppa AND we’re celebrating Helen’s Birthday, there will be cake (thank you Emily S!)

Now’s a perfect time to sign up for February challenge (the month of LOVE) where you can bring a friend for free when you sign up today and complete our new simple form. Save the date February 18th is our Rock Star Jam. To give you a taste of our challenge we’re providing you with 2 free samples of classes with Helen

Be well, with love from

Helen, Joe, the team and all the fond 4 legged friends at Soma.

And here’s some photos from fabulous time together…