Thank you everybody who has contributed to our Soma Fundraiser for St Jude, we have exceeded our goal to raise $5000! together we will cross the finish line (and Helen is running the Vegas Rock N Roll 1/2 marathon).
Welcome Nia Green Belt participants and entertain joining a 30 min JAM at 5pm Saturday and/or Monday (24HR Replay available upon request)
Saturday morning classes, Feb 19 8:45am Nia 5 Stages and 10:00am Nia Classic class will focus on one of The Principles of the Body's Way: Simultaneous Mobility and Stability.
(24HR Replay available upon request)
Nia Challenge begins March 1, 30 days, 30 classes, 30 min and 60 min options, connection, support, education, motivation all for $99.
Praise, sing, dance, worship, workout Sunday Feb 20 5:00pm
(24HR Replay available upon request)
Save the date! LIVE concert with Dana Cooper Sunday Mar 13