Brand New Day 10am Monday

Enjoy a fabulous music, movement and magic experience, lead by Helen Terry, and dance to the entire Sting Album “Brand New Day”.

The “BND Event” has become an annual tradition for over 2 decades! And we’d love you to join us. This movement experience is suitable for beginners and people of all different fitness backgrounds.

Celebrate 2022 and also how the end of the year means a NEW BEGINNING. Say Yes! and move into 2023 in an invigorating, encouraging and inspiring way.

The experience is HYBRID = 3 great choices:

  1. Attend the class at Soma Ranch in person

  2. Join us online via Zoom and/or

  3. Enjoy a 24 hour replay

Usual Class Rates apply: Drop in for $15, buy a class pass or consider signing up for the January Challenge and receive the class as part of your package!

FOCUS FOR CLASS:

Seamless Continuity ~ sense connection from move to move and song to song.

INTENT:

Your body will feel incredible; a mix of having had a great workout combined with the sense of relaxation gained from a healing massage.

Sting’s BND got a make over like no other when the Nia muse ,Helen Terry, uses it to inspire our body ,mind and spirit to kick off the new year in High gear😍❤️🥳🎊
— Megan Freemantle, Houston Grand Opera
I can’t imagine starting my year without the Brand New Day experience with Helen Terry. I love this tradition and bringing friends
— Peggy Renfroe, Nia Black Belt Instructor

When you sign up for a class you are automatically sent the Zoom link for class. The link is the same each week.