Special Nia Week

Once a year Helen offers a 7 day coaching course for upper level Nia teachers. A retreat opportunity for Brown and Black belt Nia teachers from around the world to come together to learn, improve on their mastery of teaching and enjoy the collaboration of fellow Nia belts.

Helen teaches a public class every day at 10am.

The “team” teaches at 5:00pm most days.

This is an excellent time to :

Soma Class Rates

from $20.00

Soma Ranch Classes:

Select Soma Ranch Classes $20 | Drop In$75 | 5 class pass$130 | 10 class pass$60 | Day Retreat$25 | Lunch or Dinner$25 | Sauna$96 | 60 Min Massage$145 | 90 Min Massage

$20 | Drop In $75 | 5 class pass $130 | 10 class pass $60 | Day Retreat $25 | Lunch or Dinner $25 | Sauna $96 | 60 Min Massage $145 | 90 Min Massage

Buy NOW

• come enjoy a series of classes,

• have the opportunity to taste many different fabulous Nia teachers,

• consider bringing friends.

  SPECIAL CLASS SCHEDULE:

• Saturday, February 1 10:00am (Helen)

• Saturday, February 1 5:00pm (JAM)*

• Saturday, February 2 7:30pm (Special Event)*

• Sunday, February 2 10:00am (Helen)

• Sunday, February 2 5:00pm (Special Event)*

• Monday, February 3 10:00am (Helen)

• Monday, February 3 5:00pm (JAM)*

• Tuesday, February 4 10:00am (Helen)

• Tuesday, February 4 5:00pm (JAM)*

• Wednesday, February 5 10:00am (Helen)

• Wednesday, February 5 5:00pm (JAM)*

• Thursday, February 6 10:00am (Helen)

ALL 10AM NIA CLASSES REGULAR CLASS RATES APPLY

*Jam & Special Events are additional programs.

Consider providing a donation to St Jude, the Soma Charity for 2020.