Wow! what an amazing beginning to the New Year.
Participants came from near and far to attend the Nia White Belt training.
Thank you for all the greatness and joy you brought to the Nia Foundational Immersive 7 Day Course at Soma Ranch.
Souls soured as bodies danced, hearts were healed and folks got fitter - all in one week!
Precious extra moments were cherished, like delightful conversations over the meals and giggles from the hot tub each evening. Some bold guests even loved jumping in the pool in-between the hot tub and the sauna! (we fondly call this the “spa triathlon”
We appreciate when folks return to re-experience a training, they bring an extra layer to the training that enhances the course for participants as well as helps those returning review and fill in the gaps of what might have been missed or forgotten the first time.
Jody Tandy returned after taking the Nia White Belt 20 years ago! We’ve come a long way since then, what a treat to share the new beautiful powerpoint with images, the revised and clearer principles and the relaxed, body centered delivery.
Lesa returned after a very healing year, appreciating the opportunity to re-experience the course now that she is feeling better.
Lauren returned to re-experience the course and to prepare for her upcoming Nia Blue belt at Nia Headquarters. It’s the first time Lauren had experienced the training with Helen. Every Nia trainer is different, and even though we offer consistent material, we each bring our own personality and experience to enhance the experience. The Nia White Belt can be received differently every time, with or without the same Nia Trainer!, helping us go deeper and deeper into the practice of Nia, gaining a great understanding of the Body’s Way, crafting our Nia Technique and stimulating movement creativity.