Nia Immersion Epic
Sunday 1:30-3:30pm
Nia Jam Epic
Sunday 3:45 - 4:45pm
Enjoy an afternoon playing with fellow Nia fans. We will watch wonderful Nia Trainer, Ann Christiansen on the big screen sharing the moves of Epic. We go through each song, dancing to the music, learning more details and practicing the moves. In general we have a lot of fun getting together and playing with one of the latest Nia routines.
Entertain the option of staying at the end of the day to participate (either taking or leading) in the Nia JAM. This is where the routine will be taught by a team of teachers (each one leading a song). A great time to invite friends! Entertain enjoying the Sauna after class!
Through the focus , the Nia routine Epic, our intent is to Personal expression will bring out the dance in this Nia choreography.
Nia has made a unique and innovative presentation of this one routine in at least 4 formats:
classic,
high intensity,
52 Moves,
Moving to Heal.
Thru the afternoon we will dance Epic together to each of the four formats to receive a taster for all the wonderful option Nia has to offer.
Both Nia Immersion Levity and Nia Jam Epic are fun events suitable for all levels. They are great opportunities to
get to know fellow local Nia participants and teachers,
have fun connecting
experience a New Nia Class.
50% of all funds go to St Jude.
Suggested donation: $20 - $52
Pay by Venmo at “iLoveSoma” or…
If you'd like to check out the routine in the privacy of your own home/computer. Please check out Nia TV where you can have access to all the latest Nia Routines.