Love your body with a gift this February! Join our 28 day, 30 minute Nia a day challenge. For only $99,

• Receive daily LIVE Nia classes with Helen Terry via zoom, at 8am USA Central (Texas) time 3 times a week (30 mins) and 10am 3 times a week (60 mins) + a Nia 5 Stages class.

• Enjoy 24 hour replay of each lesson

• 30 Minutes and 60 minute options, 28 Days, 28 Daily Focus, 28 Check ins

• Great Introduction to Nia for Beginners

• Feel supported, learn more about Nia and stay motivated

• Develop a healthy regular practice lifestyle

• Meet fabulous people from all over the world!