soma

Bottle Art Wall Update

2 years ago we began the process of building a special glass art wall for our lovely (Heated) Soma Outdoor Shower (SOS!)

Thanks to several friends (who prefer to remain anonymous LOL) Soma Ranch has collected over 600 bottles so far.

We now have more than 300 bricks and are in search for the final “Special” Bricks, including:

  • unusual bottle bottoms,

  • cool colors,

  • unique shapes,

  • larger size

If you’d like to donate let us know. Whatever bottle type, you’d need to provide 2 identical. i.e. we cut and then connect 2 bottles to make the brick (they need to match).

Here’s the process:

  1. friends drop off bottles!

  2. cut bottles down to 3”

  3. rinse, dry, collate similar sized bottles

  4. duck-tape 2 bottles to make “bricks”

  5. stack glass bricks in cement

  6. use special shaped bottles details

  7. create 5.5” thick wall

  8. take a shower and enjoy!

  9. enjoy a glass of wine

When you rinse off under blue sky or twinkling stars in the outdoor shower, you can enjoy a “wall of art” with lots of glass circles that provide privacy, light and beauty all at the same time!

Do you have bottles you’d like to donate?

  • We particularly like LIGHT colored bottles (clear, light green, light brown)

  • Some blue and red glass bottles would be spectacular.

  • Green beer bottles are much appreciated.

  • it’s handy (yet not required) when the bottles come in pairs.

Here’s where some of our inspiration from: insteading.com/blog/glass-bottle-walls/

Monday is Early Bird deadline for Shaman Retreat.

Bridget Boland

Early bird deadline for the Transformation and Radiant Empowerment Retreat with Bridget Boland is approaching. Save $50.00 off the total cost when you register before Monday Sept. 14, and join us for this wonderful seasonal opportunity to energetically release, cleanse and refresh. All details below. Please contact Bridget for details and to register.

Transformation and Radiant Empowerment:
An Autumn Retreat with Shaman Bridget Boland

Autumn is a wonder-filled time to “’plant the seeds of our becoming,” by seeking out our highest, most exquisite visions for ourselves and our lives. Join shaman, writer and Forrest Yoga instructor Bridget Boland for soulful ritual, fire ceremony, yoga, vision journeys, journaling and more. This weekend will help you discern and open the pathways to profound personal transformation and empowerment.

When: October 17-19, 2014
Where: Soma Ranch, Montgomery, TX
$550/person includes dormitory lodging, meals, yoga and all group sessions.
(Add $100 for a semi-private room)
For more information, www.bridgetboland.com;


EARLY BIRD DISCOUNT! REGISTER BY 9/14/14 TO SAVE $50 OFF THE REGISTRATION FEE.
SPACE IS LIMITED SO REGISTER EARLY!
To Register: 214-682-1207 bridgeteboland@gmail.com

EVENT SCHEDULE:
FRIDAY NIGHT: Welcome Dinner, Opening Circle & Fire Ceremony.

SATURDAY: Yoga, Soul and Destiny Retrieval
Journeys, Journaling and Free Time

SUNDAY: Yoga, Closing Circle

Bridget is also available for a very limited number of private healing sessions on Friday, Saturday and Sunday. Please contact her to schedule your session.

Special Daily 11am Nia Classes at Soma Ranch

Blue Belt

Folks are coming from around the country to attend the Nia Blue Belt. This 2nd level training focuses on Communication, Relationships and Intimacy. Each day we offer a public class at 11am and YOU are invited! These special classes are perfect if you’re new to Nia.

The weather is super for experiencing Soma Ranch in its glory.

Entertain staying on for lunch at noon!

Classes

TimeDayDateFocusRoutine
11amSundayMarch 16The Joy of Being in RelationshipInfinity
11amMondayMarch 17Pearls and the RealmsAfro Celt
11amTuesdayMarch 18Guiding Systemic MovementSexi
11amWednesdayMarch 19Expressing Feelings and EmotionsRise
11amThursdayMarch 20Music, Movement, MagicTaking Requests

Prices

11amClass$15
NoonLunch$15
Class LunchCombo$20

Center for Stress Management hosts day retreat for SMC

Thank you and congratulations to Kris Kerlin (and colleagues at The Center for Stress Management) for hosting a day retreat at Soma Ranch for the doctor’s group Symptom Management Consultants. www.palliativemedicine.us. They are a group of palliative care docs. Amazing women who take great care of many people. Super to witness them receiving some R&R and tools to help them manage their stress.

For more information about The Center for Stress Management check out their web page: www.center4stressmanagement.com.