Wonderful Nia Brown Belt Retreat at Soma Ranch
Howdy from Soma Ranch!
Our Nia Brown Belt Retreat week was amazing. Thank you everyone who came to the training, retreat, day retreat, lunch and classes. There was a wonderful flow between each person, each experience and how folks came in and out.
Big thank you to Special Guest Teacher, Erin, who is teaching Saturday morning classes with Psoas and Mystery.
We’ve opened up registration for the July challenge and encourage you to sign up by TODAY to be able to bring a friend for free. Our theme for the month is Awareness, the sensations of fitness and having a sensational time! This coming week we have our Community Monthly Cuppa on Monday, July 1 and Thursday, July 4th, a special 30 min 10am class on ZOOM with Paul Duff.
During our special Nia White Belt Retreat (June 20 - 26). Come enjoy an over night retreat, a day retreat or drop in for classes. Everyone is encouraged to attend classes (ONLINE or in person).
The July Nia White Belt is also filling up nicely. With 9 people already registered, now is the time to let us know if you would you like to join us.
And if you are dreaming (like us) of cooler temperatures please consider booking a retreat at our Hiker’s Retreat by Lake Cushman in the Beautiful Pacific NorthWest (Near Seattle).
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
