Thank you Carbon Church Women’s Ministry for choosing to hold your annual retreat at Soma Ranch.
Howdy!
Wow! what a week, Joe and Helen “vacated the facility” to host Carbon Church Women’s Ministry who enjoyed a weekend retreat at Soma.
Prayers for Chris Disser, who received her new kidney at the Mayo Clinic this Monday.
Completing our April 30 day Movement challenge Helen is teaching Saturday morning with the Nia 5 Stages class “Connective Tissure” and the Nia Routine “Shine” with Simple Kata Formula.
Next up is the Nia Blue Belt (May 2 - 9). We went down memory lane with some lovely photos from a previous Blue Belt training. let us know if you’d like to join us either for the training, re-experience the course that focuses on Communication, Relationship and Intimacy or join us for a lovely retreat.
Now’s a perfect time to sign up for our May 30 day “dance through life” challenge. When you sign up by the 28th you can bring a friend for free. And save the date, our next Cuppa is Monday, May 6, hope you can join us. Our cactus at the gate is blooming beautiful yellow flowers (one a day) and the climbing Jasmine that surrounds the Sauna house smells wonderful. (enjoy the photo slide show….)
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.
