Howdy!
This week Joe and Helen took a day trip to Brenham, (researching “TEXAS Retreats” here at Soma Ranch). This was also a “farewell” drive for our SLK car. We’ve enjoyed the open top rides and, as part of our downsizing, we’re now selling.
Thank you Michele and Jez for visiting us at Soma Ranch. Michele is a fabulous Nia Teacher in the UK, who’s daughter lives “up the road” from Soma Ranch in Austin.
We fixed the fountain in the pond, the donkeys and horses got their “nails done”, Joe cut grass for 10+ hours (yes, back in the season of green grass growing) and now we have “vacated the facility” to host Carbon Church Women’s Ministry who are enjoying a weekend retreat at Soma.
Prayers for Chris Disser, who is on her way to Mayo Clinic for her new Kidney
Continuing our April 30 day Movement challenge Erin is teaching Saturday morning with the Nia 5 Stages class “Chest” and the Nia Routine “Resilience”.
Next up is the Nia Blue Belt (May 2 - 9). We went down memory lane with some lovely photos from a previous Blue Belt training. let us know if you’d like to join us either for the training, re-experience the course that focuses on Communication, Relationship and Intimacy or join us for a lovely retreat.
Be well, with love from
Helen, Joe, the team and all the fond 4 legged friends at Soma.