Nia Retreat

This Week at the Ranch

Enjoy daily Nia classes at Soma Ranch during our Blue Belt Training

Drop in price $15 or pay $40 for 4 classes (cash or check at the door)

11am Saturday
11am Sunday
11am Monday
11am Tuesday
11am Wednesday


6pm Possible Teacher Jam (if participants decided they'd like to team teach a class)
Watch Facebook or email Helen if you want to know when!

Returning Blue Belts are invited to enjoy sessions during the Nia training.
Email helen@somaranch.com for a schedule.

Team Awesome is coming to town

I’ve invited a “gaggle” of awesome Nia Brown Belt Teachers to join me for a week at Soma Ranch. It’s to help me prepare for my first upcoming Nia Brown Belt (April 25 - May 1) and celebrate my 50th Birthday.

Most of these super special folks from around the WORLD have hosted me for events, I’ve often stayed in their homes. Now I get to share the ranch with them, and share them with you. It’s a very special week/opportunity. I hope you can come enjoy some classes.

There’s currently a fun promotion with Nia called “WhatIfNia” - for me.. it’s… What if you could choose exactly what you wanted for your 50th birthday, what would it be: I’d invite incredible like-minded friends to come join me for a week of depth, connection and fun.

Cool thing is I asked, they’re coming, we’re doing it.

Price:

$15per class in advanceregister below
$20per class on the daypay at the door
$100for all 10 classes

Schedule

DayDateTimeClassTeacherColorRegister
Sun2/811:00amRisingHelenRed
Sun2/85:15pmPhysicalTeamRed
Mon2/911:00amPassionHelenOrange
Mon2/95:15pmMentalTeamOrange
Tue2/1011:00amEmotionalHelenGreen
Tue2/108:00pmPink FloydHelenGreen
Wed2/1111:00amPraise!HelenBlue
Thurs2/1211:00amSpiritTeamPurple
Thurs2/125:15pmCreating SacredHelenPurple
Fri2/1311:00amCelebration!TeamWhite

Thank you Men of Nia

Thank you everyBody who attended the Men of Nia Weekend. Wow! what an amazing experience. We are each part of Nia History. Special thank you to Rolf, Bill and Kevin for your stellar presentations that exemplified how amazing men can be. Your talents and uniqueness as top men of Nia radiated our potential, exhibiting wonderful possibilities for meditation, expression and athleticism within Nia. Deep appreciation for Ken and Philippe for your wonderful contributions. Well done Jason, Marty, Javier, Gregory and Glen for joining the line up with these 5 black belts. Y’all offered a phenomenal male lead jam. You each personified intimate connection to the music, superb choreography, with a fabulous example of uniqueness combined with the strength of the human spirit. You were each wonderfully inspirational. Thank you everyBody who attended, I hope you cherish the memories and acknowledge how you were a magical integral part of something very special. See you next year ;-)