Enjoy dancing Nia, lead by Helen Terry, to the entire Sting Album “Brand New Day”. “BND” has become an annual tradition for 2 decades! We’d love you to come join us. Celebrate 2021 and prepare to move into 2022.
This class is very suitable for beginners and people of all different fitness backgrounds.
FOCUS FOR CLASS:
Seamless Continuity ~ sense connection from move to move and song to song.
INTENT:
Your body will feel incredible; a mix of having had a great workout combined with the sense of relaxation gained from a healing massage.
USUAL CLASS PASS RATES APPLY
Soma Class Rates
from $20.00