This Saturday 10am, as part of our special Rock Star weekend retreat (following 5 stages “Psoas and Sound” we will dance “Enigma”
The music is by Enigma, their second CD “Cross of Change” from beginning to end.
One of the cool things about this music is how most of the songs weave seamlessly from one to the next. This continuity brings a beautiful building energetic quality to both the music and the moves for a magical experience.
“e·nig·ma
/iˈniɡmə,eˈniɡmə/
a person or thing
that is mysterious, puzzling,
or difficult to understand.”
Focus: Seamless Continuity Celebration with 5H’s: Heals, Hara, Heart, Head & Hands
Intent: to feel more Grounded, Relaxed, Aware, Centered with Energy.
Usual class rates apply
24 hour replay available upon request.
The words of these songs feel so relevant for today….
Lyrics for “Return To Innocence”
Love - Devotion
Feeling - Emotion
Don't be afraid to be weak
Don't be too proud to be strong
Just look into your heart my friend
That will be the return to yourself
The return to innocence.
If you want, then start to laugh
If you must, then start to cry
Be yourself don't hide
Just believe in destiny.
Don't care what people say
Just follow your own way
Don't give up and use the chance
To return to innocence.
That's not the beginning of the end
That's the return to yourself
The return to innocence.
Lyrics for Cross of Change (the last song)
If you understand or if you don'tIf you believe or if you doubt
There's a universal justice
And the eyes of truthAre always watching you
Here’s a video clip with more information about adapting and creating choreography and also more about the creation/focus of Enigma. FYI tomorrow we dance the ORIGINAL MOVES TO ORIGINAL ENIGMA MUSIC (disregard my chat at the end about options LOL).