Thank you for your wonderful feedback. These reviews and references fill up our LOVE bank and encourage us for 2025.
I love 30-day challenges, My amazing trainer, Helen and her fantastic team provide great classes, bring fun and inspiration. Thank you.
Ildiko Miklos
Julie Wilson
Yes What a wonderful way to bring a daily Nia practice to your community, Helen.
Mona Lisa Beatty
I’ve enjoyed the NIA online classes with Helen and the Soma Ranch team, appreciating the variety of teachers and their unique styles. Each month’s theme deepens the experience, combining physical movement with personal growth. Helen’s leadership and the team’s supportive energy create a welcoming space for self-expression. The sense of community is strong, leaving me feeling rejuvenated and connected. These holistic movement classes are a great opportunity for anyone seeking growth and connection.
Sarah Brown
My Challenge experience was some time ago now (in the first half of, WOW, 47 months!) but its value has never waned for me. No wonder such an inspiring offering has had sustainability and resilience in trying times.
Leigh Leigh Lambert
Natasha invited me. Attended mostly c/o replays.
Tzipporah Eisent
Your work and energy are simply divine ❤️
Erna Ference
It was very nice. I am quite an active person and I enjoyed the stretching and focus that soma gave me.
Dorita Beh-Egerbeheger
The challenge was a wonderful opportunity to experience Nia from a variety of terrific teachers, to connect with dedicated Niaphiles from all over the world!
Thank you, Helen for creating this space for us to dance, heal, move & groove together! 🙏🏻💃🤗
Natasha Villeneuve
YIPEE!
peggy renfroe
Fabulous! loved all the teachers.
Kathy Hoben
The SOMA Ranch teachers are exceptional and they each bring their own special gifts. When you sign up for the challenge, you get much more than a 30 day NIA experience, which in itself would be great. You get Feldenkrais, authentic movement and Ageless Grace. If you don't know what those are, you should join!
Kathleen Williamson
Love getting my Nia fix from Helen and the other amazing teachers!
Sarah Geisler
The 30 Day Challenged and 365 Day Challenge are an investment in yourself - body, mind, spirit, and emotions! Wonderful Rock Star teachers offering different types of classes superbly! And a wonderful community of students invited to share and connect with each other! Wonderful gift for yourself or a friend!
Anne Robinson
I think I participated in January - I enjoyed a few live classes and then some replays when I could. Always wonderful.
Etelka Kacso
I was invited by Mathe Kriszta from Romania to a 30 day participation, but technically I couldn't do it.
Az I participated on the Blue belt in Budapest two weeks ago, I would like to participate in january.
Mona Lisa Beatty
It was an amazing experience. So much knowledge and so many classes. Such awesome instructors.