Happy Friday Soma Friend!
Now is a great time to sit back, relax, and enjoy our weekly newsletter.
Helen is back from the UK, looking forward to celebrating our month of sensation with ONLINE classes in the morning (Saturday)
8:45am 5 stages with focus X Ray Anatomy
10am Nia Sexi with focus X Ray Anatomy ~ the Art of Sensation with “Helen’s Mix”
Our Natural Time and DOOT experiences were relaxing and beyond expectations, we hope you can join us next year (July 24 - 26, 2024). Lovely to connect with friends from Houston, thank you Yvonne, Megan, Georgia and Crystal for driving up! And to be back dancing with our local community.
Our 30 day Challenge for the month of August features the focus "BASE". This is the beginning of a 3 month series that takes us through BASE, CORE, UPPER
Focus: Foundation, Steps & Stances
Intent: Ground, the hands that touch the earth
Today is the last day to have the opportunity to sign up and bring a friend for FREE!!
This monthly challenge program has evolved into an awesome community, with fabulous teachers. What started out as a grand experiment has developed into a wonderfully well working system with a superb team who encourage and inspire. Enjoy checking out what Natasha shares about “feeling the LOVE” and Paul shares his creativity genius
Have a fantastic weekend, and we hope to see y’all soon!
wishing you a great weekend
with love
Helen, Joe and all the fond 4 legged friends at Soma
