Hello! Happy St Patty’s day. Joe and I feel incredibly lucky and blessed. We appreciate you, how you show an interest in Soma Ranch through these news updates and also all the lovely people who come to stay (or share their desire to visit “Soma Sometime Soon” ;-).
Today we have Nia teachers and trainers coming in from all over the US and Canada for our “Rock Star” weekend retreat. These wonderful women are part of our 30 day movement challenge, the program we offer every month.
This weekend is the first time we’ve got together. Connecting in person here at the ranch, whether it be enjoying a conversation over lunch, a giggle in the pool, an exhale in the sauna or sharing a tip about playlists or teaching, is extremely moving. These very special nuggets of time spent together are truly delicious.
We’d love you to join us at any of the public classes, Helen is teaching Lauren Daigle “look up” at 5pm Friday, Inno 10am Saturday. Jams are taught by at team of teachers.
we have 4 regular classes included and 3 additional special event classes: The zoom links have been emailed to Newsletter recipients, is posted at https://www.facebook.com/groups/helenterry and if need be email info@somaranch.com to receive the link.
REGULAR classes:
8:45am 3/18, Saturday Nia 5 Stages
10:00am 3/18, Saturday Nia
10:00am 3/20, Monday
Use class pass or pay here
Special EVENTS:
Friday 3/17, 5pm Move with Helen
Saturday 3/18, 5pm Move with Supa Stars
Sunday 10am 3/19, Move with Rock Stars
Make a donation, Attend Class.
in the last 24 hours we’ve enjoyed local Tex Mex, team taught class, visit Deer Lake Lodge, checked out Margaritaville and had a boat load of fun :-) Now getting geared up for our “official” beginning at 3pm.